10 Reasons Why You Should Try Jasmine Tea

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Jasmine Tea originates from the Song Dynasty (960-1279) and is made from green, oolong or pouchong tea base. The jasmine flower blooms at night and is rich in aroma at that time. The tea leaves are spread out and the jasmine is laid on top giving it the rich aromatic properties that we have come to love.

It can be found in specialty tea shops as well as larger retail chains. Sometimes, the tea leaves are left in the tea, however this is purely for looks as the jasmine's scents have often expired following the scenting process.

Jasmine tea is a flavored tea, which combines the petals blooms of the jasmine plant and green tea leaves. Both plants are proven to provide numerous health and fitness benefits, for example, it is known to help alleviate chronic back pain. Overall, it is a delicate tea which has a calming, sweetly-scented fragrance.

Facts on Jasmine Tea

1. Jasmine tea has many health properties and it is a natural way to lower blood pressure and cholesterol levels, regulate aging, reduce stress and prevent certain types of cancers while strengthening the immune system. These jasmine tea health benefits make it one of the most popular and sought after teas on the market.

2. It is normally produced from green tea leaves that are scented with jasmine flowers.

3. It fights bacteria and viruses that can cause dysentery, influenza, and cholera. Jasmine tea may be made with green, white, oolong or sometimes -but rarely- with black teas.

4. Oolong is very commonly mixed with jasmine and gives it a rich, mild flavor which also tends to settle the stomach. For this very reason, many restaurants offer oolong jasmine tea.

5. It is light enough to consume plain, however some people add small amounts of sugar out of a personal preference for sweetened teas.

6. Jasmine tea isn't fermented therefore it controls the toxins and other harmful chemcials in your body by natural means.

7. It was initially made in China, over 700 years ago, and remains as even today, an effective remedy against many health problems.

8. The aroma has been found to offer sedative effects and calming effects.

9. Jasmine blends are readily available in health stores, local grocery stores and also online.

10. Experts and tea enthusiasts believe the best jasmine tea is produced by the Fujian province in China.