What Is Sarcoidosis?
Sarcoidosis(also called Besnier-Boeck disease)is an autoimmune disease in which abnormal collections of chronic inflammatory cells called granulomas form as nodules in multiple organs. It is an inflammatory condition within the body that weakens the immune system and makes sarcoidosis patients more vulnerable to harmful substances. Some medical experts believe that terrible environmental conditions are a contributing factor in the inflammation of people with this disease. Excessive exposure to certain gases and dusting chemicals may make sarcoidosis symptoms worse. In healthy people, their blood cells recruit other cells to destroy harmful toxins and parasites. These cells work together to eliminate inflammation. This does not happen to people that have sarcoidosis. Their immune system cells form lumps in various organs throughout their bodies.If sarcoidosis is not treated, it can affect organs such as the kidneys, liver, heart, and lungs. In extreme cases, it can be fatal. There is no cure for sarcoidosis, but many people with sarcoidosis can live a normal, healthy life if they are diagnosed early. If you do the following four things, you can increase your chances of living a productive life:
Get A Physical Examination
If you have a family history of sarcoidosis, you should especially get a physical examination because you are at a greater risk. It is a difficult disease to diagnose because it is similar to other diseases such as rheumatoid arthritis, tuberculosis, and lymphoma. Many people have it and do not know it. This is dangerous because you can have sarcoidosis for years and over time, it can cause enormous damage to your lungs. You should ask your doctor for a chest x-ray, laboratory blood test, or biopsy. For unknown reasons, African-Americans in the United States are more likely to develop more severe symptoms of this disease than other groups of Americans. Sarcoidosis is not contagious and you will not pass it on to your family and friends. Get tested.
Practice Proper Diet And Nutrition
The importance of a good diet and proper nutrition for sarcoidosis patients can never be overemphasized. Sarcoidosis usually goes away on its own, but sometimes symptoms will reappear. This is less likely to happen if you are eating a healthy, well-balanced diet. Some common relapse signs are persistent coughing and blurred vision. Some sarcoidosis patients suffer from night blindness and vitamin A is an important vitamin in maintaining good eyesight. Your body needs vitamin A everyday so that it can function properly and it helps keep your immune system strong. Vitamin A protects your cells from harmful bacterias and viruses and helps you breathe easier. Carrots, milk, spinach, sweet potatoes, and beef liver are outstanding sources of vitamin A. Vitamin E alleviates fatigue and prevents plaque build-up in your arteries and gives your skin a healthy, youthful look. In combination with selenium, vitamin E also offers protection against some cancers. Canola oil, vegetable oil, turnips, wheat germ, and sunflower seeds are good sources of vitamin E. Fish oil improves the concentration of people with sarcoidosis and increases blood flow to the brain. It supports healthy kidneys and joint movement. Fish oil can regulate your body's inflammation cycle which can reduce your risk of arthritis and other painful diseases. Salmon, halibut, mackerel, oysters, and sardines provide a good amount of this supplement. You could call ginseng a chinese miracle because it can be used to treat many medical ailments. The chinese have been using it for centuries and it has shown promise as a treatment for chronic fatigue syndrome. Studies have shown that it reduces stress and boosts your energy level. Ginseng tea is especially effective in promoting healthy skin and regulates your blood sugar. Extra virgin olive oil has anti-inflammatory properties and reduces your risk for high blood pressure. It can also be used to reduce the aging process. Caution:Before taking any vitamin, supplement, or herb, talk with your doctor. Sometimes, harmful side effects occur and can make your condition worse. You should limit your calcium intake because it can be life-threatening. Also, you should avoid vitamin D as much as possible because it can worsen your symptoms. Dairy products, oranges, and sunlight should be eliminated as much as you can.
Medical experts recommend that you exercise 3-4 days a week, for 30 minutes a day in order to benefit from it. However, sarcoidosis patients should consult their doctor before starting an exercise regimen. Your doctor will tell you what the right amount of exercise is for you. Exercise can reduce your stress level and reduce your risk of flare-ups. It can also strengthen your cardiovascular system and reduce your risk of getting colds. Make sure that you drink 6-8 glasses of water everyday and get plenty of sleep. Exercise can help you feel better mentally and physically.
Consult With Your Doctor Regularly
It is important that you get tested early for sarcoidosis so that you can get a headstart in treating it. Talk regularly with your doctor about your condition, even if you are feeling well. Your doctor can keep you updated on any new treatments that are available that may help you. Follow his or her instructions faithfully. You might also consider asking your doctor about making an appointment with a lung specialist. A specialist can help prevent flare-ups and look for chest abnormalities.
Sarcoidosis patients can live a healthy, productive life. The important thing is to get tested early in life so that you can get a running start in treating this disease. Maintain a healthy diet and exercise regularly. Talk to your doctor regularly and if you do these four things, you can live a normal life.
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