ProsThe program is specific to each person. Since no two people are alike their results and requirements are different the results are unique to each person. The program is also available online and can be done anywhere. You don't have to buy a companies food or vitamins. You are taught the correct ones for you if necessary, and you use what is available in your area.
ConsPart of the program has an extensive online questionnaire which takes awhile to answer but it is well worth the effort.
Full ReviewOne of the healthy living products I have come in contact with is Metabolic Bio Typing. It is not really a diet program as it addresses all aspects of life. It establishes a baseline on which an individual can build on to obtain optimum health.
Sometimes when looking at an animal like a Royal Lippazan show house in it prime, we can only say "WOW" or "Magestic". The flair of its nostrils, the muscular body, the shine of its coat and the sparkle of its eyes all show the excellent health of the animal. To get to this state a lot of effort has been done by its owner. It didn't just happen. Extreme attention has been given to every detail - the quality of food, the amount of fluid, the amount of and type of exercise and specific training was all done to ensure success in the show ring. Psychologically trainers have talked to the horse telling him how majestic, how graceful, how powerful and how deserving he is of showing himself to the world and to stand in the Winners Circle. Being there is evidence of the tremendous effort and dedication to excellence that has taken place.
Now imagine that you are in that show ring. Are you fit for show? When others look at you what do they see? A person filled with confidence and a reflection of good health and does the word "Majestic" describe you, or is it evident that some aspect of your program is missing. Does your body carry extra fat? Do your thoughts contain more negative than positive self talk.
Have you examined every aspect of your health program? Do you know what ratio of vitamin & minerals to take? Do you know which are going to be beneficial and which will cause health problems? Do you have a personalized exercise program that you follow to sculpt your body? Have you examined every aspect of your nutrition program so that you know the quality and quantity of the protein, carbohydrates, fats and fluid going in? Do you surround yourself with positive people who coach you towards your ultimate goals? Remember for the horse all aspects of his program has been examined to ensure success. Has yours?
People and horses have a few things in common. One is that each has a food mix that works for them specifically. Have you looked at yours? Food is FUEL. As fuel burns it provides energy to move. Food is the BUILDING BLOCKS of the body. The body tries to extract out of what we eat all the minerals, enzymes, vitamins and nutrients it uniquely needs. By eating the right kinds of foods and the right quantity of food for your specific type, the body turns into a fat burning rather than a fat storing machine.
Metabolic Bio Typing shows where your biological strengths and weaknesses are. It tells your assigned Health Coach/Mentor which food to recommend along with the proper choices for vitamins, minerals and herbs. As a client I received an individualized health improvement and exercise program based on my screening results. I have a personalized health coach who is available by e-mail or phone any time I need help and there has been no additional cost. Over the course of a year I lost weight and have felt a lot healthier. I definitely would recommend this program to anyone who is interested in taking charge of their health.