Lemongrass Essential Oil: A List As Long As The Leaves
Lemongrass essential oil is one of the most affordable essential oils available to those who partake in the practice of aromatherapy. But don't go mistaking the slightly lower price tag for ineffectiveness, as the list of benefits that lemongrass can confer on you is at least as long as your arm. That is, unless the distance from your primate ancestry is not too great, no offense; in which case, it will be about half as long as your arm. More to the point, lemongrass has long been known to man as a sedative and tonic, and has been used as a food additive for several thousand years in China and Thailand. The essence of this plant, when extracted though a steam distillation process is called 'essential oil', and is a viscous liquid meant for several methods of application from oral ingestion to topical dermal infusion.
Lemongrass Essential Oil: Live Long And Prosper
High On Life And Lemongrass:
Lemongrass oil is a natural mood enhancer and relaxant, giving the user a mild feeling of euphoria not unlike the mild buzz of your first beer of the day, albeit healthier. The known anti-depressant qualities have been exploited for their ability to bring about tranquility and a positive state of mind. Research in the United States bears this out as well, and lemongrass is now an accepted anti-depressant, being available in essential oil form, among others. A few drops added to a cup of black tea makes a very refreshing drink.
Essential oil of lemongrass is also a known insect repellent, and will work against most types of insects with swift action. Mosquitoes have been known to just drop dead from contact with lemongrass oil-based bug spray. Its efficacy extends to other insects as well, and it is a worthwhile investment on camping and trekking trips in the wilderness.
Really Tiny Bug Killer:
Another of the many effects of lemongrass essential oil is its antibacterial and antifungal action. A few drops in your bathwater will rid you of any possibility of body odor, bacterial skin infection, athlete's foot, and other dermal problems.
Lemongrass is also an effective colon cleanse, acting on the lower digestive system to relax it and enable it to process food quickly and efficiently. A great side effect is the control of gas formation in the gut.
Internal Climate Control:
When ingested with tea, it is a powerful antipyretic, and will bring down fever symptoms in a matter of minutes. However, this is only a stop-gap measure when there is a delay in getting medical help, as it does not address the cause of the fever, merely one of the effects.
Fountain Of Youth:
It is also an excellent diuretic, a compound that facilitates increased urination, thereby cleansing the body of toxins faster than normal. And, believe it or not, frequent urination helps eliminate body fat as well â to the tune of 3-5% of urine volume. This might actually be a good way to control weight problems and keep your skin looking young and healthy for years to come.
Teeny Tiny Bug Killer:
Lemongrass essential oil is also an excellent anti-septic, and can be used for internal as well as external wounds to prevent or delay septicemia. Again, medical treatment is recommended at the earliest opportunity.
Yet another effect of this wonder compound is analgesia, or the ability to mask pain, and reduce inflammation and swelling. Applying the oil to arthritic joints is known to bring quick and long-lasting relief and lemongrass is often sold exclusively on its ability to do this.
The Ultimate Effect:
Amazing as all these effects of lemongrass are, the most stunning impact of this natural compound is felt in the world of clinical psychiatry. Patients with severe cases of Multiple Personality Disorder or Dissociative Identity Disorder, Paranoia, Neurosis, Psychosis, and even the criminally insane have been reported as showing tremendous restraint in their behavior when administered lemongrass oil orally. The ability of lemongrass to control and moderate excessive brain wave activity could be a major contributing factor.
Lemongrass Essential Oil: A Fair Price For Good Health
Lemongrass is not nearly as expensive as some other essential oils, and a 3.4 oz bottle will cost you less than $10. Considering this fact, it may be useful to load up on it and keep it handy for a variety of uses, as we have seen. The benefits are so many that you won't be able to not talk to your friends and neighbors about them. As a promoter of lemongrass in your circle of influence, you will be doing them a great service. They will all have their good health to thank you for, if not for those delicious cookies that you spiked with lemongrass.