Best Cold Sore Cures

zinpointers | Feb 2, 2010 |

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Curing cold sores can be a major headache if you are, as numbers suggest you are, one of the 90% of Americans that carry the herpes simplex virus that causes them. Though many people who are carriers of the cold sore virus never actually develop fever blisters, the typical sufferer will develop 1-3 cold sores a year, each lasting up to 14 days. For these individuals using the best cold sores cures is of particular importance. This article will discuss a few of the most effective cold sore treatments and then talk about the first line of defense against this foe which is cold sore prevention.

Best cures for cold sores

Before we get started, let's examine the cause of cold sores in the first place. As I have already alluded to, cold sores are caused by a virus that is actually carried by the vast majority of people. There is great variation, however, in how this virus presents itself. The majority of people carrying this virus are not generally afflicted with cold sore outbreaks at all. Then there is a significant minority that will suffer from a cold sore less than once a year. Finally, there is the unfortunate percentage who come down with cold sores on lips and other parts of the face several times a year. For these people curing cold sores quickly with effective treatments is of paramount importance.

Cold sores do not appear on the lip suddenly, but rather they give warning of their arrival. The way that it works is that the cold virus localizes in a particular spot on the sufferers face, typically on the lips. The person will experience a tingle or burning sensation for a day or so in one spot. The next day a cold sore will have appeared in this spot. The fact that cold sores arrive with warning actually helps people fight cold sores more effectively because the person can immediately take action so that their cold sore outbreak is less severe.

It is important that if you feel a cold sore coming on that you take immediate steps to treat the area so that you can minimize the severity of the cold sore and limit its duration. Quick cold sore treatment can have the effective of stopping a cold sore in its tracks allowing the body contain the virus and the outbreak to disperse more rapidly. In order to successfully cure cold sores fast you need to take certain steps. The first thing that you want to do when you feel a cold sore coming on is to apply a topical anti-viral lotion or cream to the area. This will keep the cold sore virus from replicating as readily and will decrease the duration.

The next step in your cold sore treatment plan is to give your immune system a shot in the arm so that it can more effective fight off the viral invaders. The best way to do that is with immune boosting supplements that attack the viruses themselves. The most effective of these is a natural substance known as lysine which medical studies have shown is particularly effective in shortening average cold sore duration. You can find this product online or in health food stores, usually marketed as Super Lysine.

The last step that you want to take is to apply a hot tea-bag to your lip in the spot of the cold sore for a length of at least five minutes. This home cold sore remedy has been shown to be effective in curing tough cold sores fast. At this point, it is likely that your cold sore will not stand a chance against the combination approach which is among the best cold sore cures that you will have at your disposal.

The final point that I'd like to make is that prevention will always be preferable to the best cold sore remedies. The easiest way to prevent cold sores on lips is by eating a healthy diet rich in vegetables, minimizing your exposure to extreme temperatures and wind, and by practicing cognizant, healthy hygiene well around other people who are suffering from active outbreaks. When it comes to cold sores on the lips, an ounce of prevention is worth a pound of cure.

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