Are you looking for a 100 percent all natural protein powder for a Vegan that also tastes good? It can be hard for vegetarians or vegans to get their required protein amounts, but with a good powder you should have no problem. A good powder for vegans should not contain any protein that is derived from milk so you must be careful when you choose one. You don't want any soy or whey in your protein and you want absolutely no animal, egg or dairy derivatives - but you also want a good mix of vitamins and amino acids.
Best Protein Powder for Vegans That's 100 Percent Natural?
The first product I would recommend is called PlantFusion - Multi Source Plant Protein.
This product is 100% natural, non-GMO, and has soy-free ingredients. It does not contain chemicals or preservatives that other popular powders contain - no artificial sugars or added flavors.
It contains about 21-22g of protein to support lean body mass but only 4g of carbs per serving and 3.4g of L-glutamine which also supports lean body mass as well as immune function.
Amazon Price: $52.99 $28.11 Buy Now
(price as of Mar 12, 2016)
The next product is called "Naturade" and it's another great natural vegetable protein that's soy free. It contains absolutely no animal, egg or dairy derivatives, and contains all the necessary vitamins you need - "100 percent of the daily value of vitamin B-12, plus 8 mg of iron and 150 mg of calcium per serving."
The ingredients consist of high-quality protein from pea, rice, potato, barley and spirulina. If your stomach doesn't tolerate Soy, this is definitely a natural soy-free protein you are going to want to check out.
You can mix this with other ingredients to make a shake in the morning or even include it in foods like yogurt. Check it out below.
Amazon Price: $34.99 $20.04 Buy Now
(price as of Mar 12, 2016)
What about some of the best high protein snacks for vegetarians and vegans?
There are a number of healthy snack options out there to get your daily requirements. Tofu, nuts and cottage cheese are all popular choices, as well as string cheese. But there are plenty more quick snacks you can eat. Here are some of the Best High Protein Snacks for Vegetarians.
What if you don't really like protein shakes? You can also check out some 100 percent natural protein bars. One of my favorite products is called Organic Food Bar. It contains no refined sugars, is gluten-free and has no additives, peanuts, dairy or trans fat. Check out this great Vegan Protein Bar!
It's great to know that even if you are a vegetarian or vegan and can't eat meats, you can still build muscle and get all your required protein. I hope some of the best protein powders for vegans that I mentioned will help out!