Reduce Lines and Wrinkles with these Botox Alternatives for Beautiful SkinCredit: istockphoto.com
If you are starting to develop fine lines and wrinkles around your forehead, eyes, lips and even the chin area and wonder if you should get a botox treatment, you may want to look at some botox alternatives that could save you time, money, potential skin problems and even permanent damage. The sooner you start to pay attention to your skin and use these anti aging tips, the longer lasting results you could gain with clear, minimally wrinkled beautiful skin.
Facial Exercises – try facial exercises as a botox alternative that can help to reduce the effects of gravity and aging. Facial exercises can be done during the morning and evening routine skin care as well upon first waking up or just before going to sleep at night.
Facial exercise #1 -
Using the middle and ring fingers on both hands, press down on the area between the eyes. Press upward in gentle light strokes all the way to the hairline.
Repeat 10 times.
Facial exercise #2-
Using the middle and ring fingers on both hands again, press down on the skin in the center of the forehead and gently slide the fingers upwards towards the hairline. Move across the forehead until all the skin has been pressed upwards including the skin to the sides of the eyes.
Facial exercise #3-
Using the middle and ring fingers on both hands, press lightly on the bottom of the neck, lift head upwards and back and gently slide the fingers upwards towards the chin. Continue all the way across the chin.Credit: istockphoto.com
Anti aging Eye Creams – using specific anti aging products with eye gels or eye creams on the eye will not only help to reduce fine lines and wrinkles but, will also protect this most delicate and thinnest skin that we have when you're searching for an alternative to botox.
When using eye creams and eye gels use only the ring finger which has the least amount of pressure in it. Tap a small dab of product under and around the entire eye and then continue tapping the eye cream in with light and gently motions to reduce stretching the skin here without pulling or stretching.
This simple change or addition to your daily routine is a great alternative to botox that will reduce fine lines and wrinkles within a month with an effective product and even better results with continued use.
Look for anti aging ingredients with water as the first ingredient always as well as strawberry extract, wheat protein, hyaluronic acid, oil of evening primrose, glycerin, apricot kernel oil, shea butter, hibiscus extract, hydrolyzed silk, retinyl palmitate, avocado oil, aloe vera and chamomile as some very effective ingredients to reduce lines and wrinkles and to feel the tightening effects.
Sunscreen – use a daily sunscreen to reduce the development of wrinkles from forming from the drying effects of the sun as an alternative to botox.
Choose a moisturizer for daily use with sunscreen added or add sunscreen
with an SPF of 30 – higher amounts of SPF are not necessary as 30 will adequately protect the skin. Reapply sunscreen every 30 minutes while outdoors and be sure to use at least a full shot size as the appropriate amount. Sunscreen is an appropriate botox alternative when used correctly to moisten the skin, prevent dryness and protect against the harmful rays of the sun that cause lines and wrinkles.
Daily Skin Care – use skin care suited to your skin type every morning and every evening to reduce lines and wrinkles, prevent dryness, properly clean and moisturize the skin and as a botox alternative that works.
Skin Care should include a cleanser, toner and moisturizer at the minimum. Men, women and teenagers benefit from proper skin care especially when nourishing ingredients are used.
Anti Aging Treatments – use specially formulated scrubs and facial masques that help to deep clean the pores, improve texture, soften skin, remove pimples, white heads, blackheads, dry dead skin and tightens those pesky wrinkles.
Use anti aging treatments every few days until noticeable changes can be seen and then use weekly to maintain optimal skin appearance for an alternative to botox that can provide dramatic results.
Micro Dermabrasion Treatments – use the specific treatments weekly at home which will help to refine the skin by resurfacing the very fine wrinkles, removing dried and dead skin cells, improves the texture of the skin, increases the radiance and glow of the outer layers of skin and maintains the moisture balance. This is one of the best treatments you can give to yourself to see the fastest results.
Look for Micro Dermabrasion kits for at home use that contain ingredients such as micro fine quartz crystals, lavender, shea butter, avocado oil, buckhorn oil and other natural ingredients with an SPF included.
At home micro Dermabrasion kits are less expensive than chemical treatments at a salon or doctor's office and most kits contain enough product to repeat a treatment weekly for several months which will improve your overall skin and reduce lines and wrinkles as a great botox alternative. See my personal pick at the end of this article.
Good botox alternatives such as all of these should be used at least weekly to see visible improved results for the skin you are dreaming of. Don't give up on your quest for beautiful skin!
Micro dermabrasion at home
Natural fine beads gently remove blemishes, fine lines and blackheads
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