Technology is changing and innovating at lighting speed, it’s hard to break free from the chains of social media. With almost every one
Here are some helpful tips to let you break away from your tweets, online posts and games.
Read a Book
Go for a Run or a Walk
Exercise is great for our body. It helps us reduce stress and keeps us physically fit. Leave your smartphone and your music player at your house. Put on your running gear and head straight to the park or a running track. Use this as an opportunity to meet new people. If you’re single, then get ready to mingle. Just talk to people face to face rather than chat with them online. Human interactions are a great way to get to know people better.
Do What You Love
Many people label themselves as a frustrated singer, dancer, writer or artist. Do what you love to do even if you don't consider yourself to be great at it. Look for your drawing materials - get a piece of paper and draw something. Whether it’s a beautiful portrait of yourself or just doodles, you should still be proud of your output. Sing or dance to the song of your choice. Your family members or roommates might think that you’re crazy but at least you’re having fun.
Go Out with Friends
Haven’t seen your college friends for some time now? It’s your payday and your work mates want to eat out? Your best friend has a problem and invites you for a bottle of beer? Go out to the movies
Having alone time, free from the pressure and stress caused by social media can be both healthy and fulfilling. This can also result to a fresh outlook in life and stronger relationships with others. So what are you waiting for? Break free from social media, at least for a little while!