If you have been suffering from persistent headaches, a stiff neck, sore back or frequent aches and pains, it may be a strong indication that you need to see a chiropractor. Even though all of the mentioned symptoms that can be alleviated with chiropractic care, how can you be certain a chiropractor can help you? What does a visit to the chiropractor entail? Below are the basics of chiropractic therapy.
What is Chiropractic Therapy?
Chiropractic Therapy is an alternative system of medicine that utilizes the manipulation of the spine to treat certain ailments without the use of conventional drugs or surgical procedures.
Its focus is on the correlation of the spine and central nervous system. Chiropractic medicine teaches that if the relationship between these two disrupts, it can affect stress levels and the overall state of your health. To restore balance between the spine and central nervous system, the chiropractor will use his or her hands to control the body and relieve tension in the muscles. In addition to spinal manipulation, many chiropractors practice acupressure and shiatsu massage, and will incorporate them into their treatment sessions.
Chiropractors believe in the body's ability to heal its own ailments, and all that it needs to do so is a slight manipulation or adjustment.
Headaches and Posture
Chiropractors can help relieve tissue inflammation and stiffness that can occur from poor posture, falling, car accidents or sleeping on the wrong kind of mattress for your body type by performing a spinal alignment. By adjusting the bones in your neck, a chiropractor can also relieve headaches and neck stiffness.
A pinched nerve is the result of the spine being out of alignment, therefore pressing on nerves. Sitting for long periods, repetitive motion or a sudden movement that causes the spine to twist could possibly cause a misalignment. A chiropractor can release these nerves and correct the position of the spine by making subtle adjustments to the areas surrounding the injury.
What are the Benefits of Seeing a Chiropractor and not a Conventional Physician?
There are many benefits to receiving treatments from a chiropractor instead of a conventional physician. Often times, a physician will prescribe narcotic painkillers or muscle relaxers without knowing the true source of the pain afflicting the patient. Such practices only mask the symptoms and do not provide actual physical relief. A chiropractor will actively seek out the cause of the pain and work to correct it through manipulations and adjustments. Whereas physicians can be all too eager to refer a patient with chronic back pain to a surgeon, a chiropractor can usually correct the issue without such invasive and dangerous techniques, suggesting surgery as a last resort. Many chiropractors also provide ergonomic and lifestyle counseling, exercise recommendations and nutrition advice as a more holistic way of treating not only the issue at hand, but improving all over health.