Carrot juice for arthritisCredit: Image courtesy of

Arthritis is not a fatal disease. But, it can severely decrease your work productivity. The biggest problem today is it's still incurable. Nevertheless, there are certain methods you can do to ease the pain.

Some people suffering from arthritis alter their diet while others rely on pharmaceutical products. But, did you know that a glass of carrot juice a day can help you manage this medical condition? You may have heard or read the phrase “carrot juice for arthritis” and wondered if it is really effective. In this article, you will discover the answer to that question. 

Antimicrobial properties

Arthritis is typically associated with the wear and tear of your joints. But, it can also be caused by microbial infection. This type of arthritis is commonly known as “septic arthritis” and it is only experienced in a short duration. To treat this condition, physicians would prescribe antibiotics. But, you can also drink carrot juice as a supplement.

Keep in mind that carrots are rich in vitamins A, C, and minute amounts of vitamin D. These vitamins are the main nutrients that protect your joints microbes causing infection. Remember, inflammation is a result of microbial overgrowth. If you hinder or kill microbes before it infects your joints, inflammation will not occur.  

Anti-inflammatory properties

Another explanation for the efficacy of this healthy juice for arthritis is its anti-inflammatory properties. Although there are many medications and herbal remedies that can ease inflammation, like ginger tea, carrot juice is also a good option.

As you know, carrots contain high amounts of beta-carotene, which is then converted into vitamin A. The main substance responsible for carrot's ability to reduce swelling and pain. Hence, a daily glass of this juice would help ease the discomforts brought by this medical condition.

Strengthens your joints

parts of the human jointCredit: National Cancer Institute, USA

The vitamin and mineral contents of carrots that strengthen joints is another reason people suffering from arthritis should opt for this healthy juice. Vitamins A, B, C, D, and calcium are the essential nutrients that fortify your bones, ligaments, and joints.

Remember, arthritis may develop due to the wear and tear process. By strengthening your joints, you will not only decrease your risk of acquiring arthritis, but you will also make sure that it will not progress into severe joint pain and deterioration.

Is Carrot Juice Effective for Arthritis? 

Baby Carrots

Overall, carrots have the potential to relieve symptoms of inflammation. But, why should you opt for this juice instead of proven medications?

The answer to that is simple. Carrot juice is healthy beverage that is good for your body. Unlike this juice, most synthetic drugs bring forth side effects. For example, anti-inflammatory drugs can upset your stomach. Lastly and the greatest benefit you’ll gain from this remedy is practicality. Why try various expensive drugs when you can simply make a delicious juice instead? It is all a matter of taking some time to prepare it and enjoy its sweet refreshing taste. Plus, carrot juice can also offer you other health benefits. Nonetheless, always consult your doctor before taking carrot juice for arthritis. 

If you're interested in reading about arthritis as a degenerative disease, this article entitled "Arthritis as a Degenerative Disease: Important Facts to Remember" may give you more information. 

Another Arthritis Remedy