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Carrot Juice for Arthritis: Is it Really Effective?

By Edited Oct 7, 2016 1 0

Carrot juice for arthritis

Arthritis is not a fatal disease. But, it can severely decrease your work productivity. The biggest problem today is it's still incurable. Nevertheless, there are certain methods you can do to ease the pain.

Some people suffering from arthritis alter their diet while others rely on synthetic products. But, did you know that a glass of carrot juice a day can help you manage this medical condition? You may have heard or read the phrase “carrot juice for arthritis” and wondered if it is really effective. In this article, you will discover the answer to that mystery. 

Antimicrobial properties

Arthritis is typically associated with the wear and tear of one's joints. But, it can also be caused by microbial infection. This type of arthritis is commonly known as “septic arthritis” and it is only experienced in short-term durations. To treat this condition, physicians would prescribe antibiotics. But, carrot juice is also a good alternative you can take.

Carrots are rich in vitamins A, C and minute amounts of vitamin D. These vitamins are its main components that protect your joints microbes causing infection. Remember, inflammation is a result of microbial overgrowth. If you hinder or kill microbes before it infects your joints, inflammation will not occur.  

Anti-inflammatory properties

Another explanation for the efficacy of this healthy juice for arthritis is its anti-inflammatory properties. Although there are many medications and herbal remedies that can ease inflammation like ginger, carrot juice is also a good option for you.

As you know, carrots contain high amounts of beta-carotene, which is then converted into vitamin A. This constituent is the main reason for its ability to reduce swelling and pain. Hence, a daily glass of this juice would help you cope with the discomforts brought by this medical condition.

Strengthens your joints

parts of the human joint

The vitamin and mineral contents of carrots that strengthen joints is another reason people suffering from arthritis should opt for this healthy juice. Vitamins A, B, C, D and calcium are the essential nutrients that fortify your bones, ligaments and joints.

Remember, arthritis may develop due to the wear and tear process injured by your joints. By strengthening it, you will not only decrease your risk of acquiring arthritis but you will also make sure that it will not progress into severe joint pain and deterioration.

Is Carrot Juice Effective for Arthritis? 

Based from the facts listed above, carrots have the potential to relieve symptoms of inflammation. For that reason, we can deduce  that carrot juice for arthritis is an effective and reliable alternative you can take.

Baby Carrots

Why should you opt for this juice instead of proven medications?

The answer to that is simple. Carrot juice is healthy beverage that is good for your body. Unlike this juice, most synthetic drugs bring forth side effects. For example, anti-inflammatory drugs can upset your stomach. Lastly and the greatest benefit you’ll gain from this remedy is practicality. Why try various expensive drugs when you can simply make a delicious juice instead? It is all a matter of taking some time to prepare it and enjoy its sweet refreshing taste. Plus, carrot juice can also offer you other health benefits.

If you're interested in reading about arthritis as a degenerative disease, this article entitled "Arthritis as a Degenerative Disease: Important Facts to Remember" may give you more information. 

Exercises for Arthritis



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  1. Krishan Bakhru "Home Remedies for Arthritis." Health Guidance. 31/10/2012 <Web >
  2. "Best Beverages for Arthritis." Arthritis Foundation . 12/02/2016 <Web >
  3. "14 Best Foods for Rheumatoid Arthritis Relief." Health with Food. 12/02/2016 <Web >

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