Good oral hygiene starts with brushing your teeth at least twice a day with a soft bristle brush that you replace every three months. You should also use floss or another kind of interdental cleaner at least once a day to remove food particles and plaque. If you wear dentures, take them out at bedtime for a thorough brushing and then rest them overnight in an anti-bacterial rinse. Regular dental checkups prevent problems or at least treat them as soon as possible. Even with this care, though, your mouth may be the source of odors that are embarrassing and difficult to control.

Causes of Bad Breath

Halitosis, often known as bad breath, is a common condition. While it is occasionally caused by an underlying medical condition, the usual cause of bad breath is a particular food or drink, or poor oral hygiene. Food particles left in the mouth feed odor causing bacteria on the tongue, teeth, or in the gum line. Coffee, certain foods like onion and garlic, some medications and, of course, cigarette smoke will also cause mouth odors.

Dealing with Bad Breath

There are some simple approaches you can try to help reduce your halitosis problems if they are temporary and not due to a chronic medical condition. When you are brushing your teeth twice a day, remember to brush around the gum line and also gently brush your tongue. Even eating rough foods will help, especially to clear the back of the tongue, which is a prime breeding spot for nasty, smelly bacteria. Drinking water and using sugarless gum to stimulate the production of saliva will help remove food particles. Being diligent with this oral hygiene program ensures a scrupulously clean mouth, which is the first step in eliminating bad breath. If that is not enough, you might want to use a mouthwash to provide relief from odor problems.

Choosing the Right Mouthwash

There are three primary kinds of mouthwash that you can use to relieve the embarrassment of bad breath. The basic cosmetic rinse temporarily freshens the mouth and sweetens the breath by masking the odor with a chemical that smells good. If you consult with your dentist about an ongoing problem, he might recommend either an antiseptic mouthwash to reduce or eliminate bacteria in your mouth, or a fluoride mouthwash to help prevent tooth decay.

Taste of the Mouthwash

If your mouthwash does not taste good, it probably will not smell good to anyone else, so do not think there is anything heroic about using a rinse that smells strongly of chemicals. That just defeats the primary purpose of using the product. The preferred flavor is cool, fresh, clean sounding mint.

Anyone asking does Scope mouthwash taste good simply has to look at the array of labels to start feeling better. Just the names of these rinses such as peppermint, icy mint, and mint blast begin the refreshing process. Scope White not only has the fresh mint taste that Scope is known for, it also contains a germicide that helps to whiten teeth. Buy and use these Scope products and you will realize how quickly unpleasant odors can be neutralized by the right ingredients. The great taste is a bonus.