Stress is not always a bad thing. There are situations in which a little bit of stress can be good for your health. On the other hand, prolonged stress can lead to many health complications. Most people will like to lead a stress free life but they will not want to change their way of life. The problem with people seeking stress relief lies in the way we have been conditioned to think and live. People want it all and they want it now. This of course leads to continuous stress and there is no miracle apart from changing your attitude towards life and stress relief. What about the so called stress eraser? Can stress eraser help you eradicate stress.
Choosing and buying Stress Eraser: Can it really help?
The name stress eraser makes you thing about the days at school when you use a pencil and eraser to learn how to write. You know you can easily remove whatever you have written and start all over again. When it comes to stress and stress eraser, things are not that straight forward. You will need to understand how stress eraser works. Stress eraser is a digital appliance on which you place your finger. The stress eraser will measure your pulse and will show the result in a small graph.
How will taking your pulse rate and displaying it on a little LCD screen help relieve stress? The interesting thing about the stress eraser is that you will have to sit down and watch the graph and try to breathe slowing trying to control your pulse rate. The fact that you have to sit down and take a breather, will help you take your mind of other things and slowly make you feel better. That is often what is recommended buy some doctors when you complain about needing stress relief.
The stress eraser is not unique but it does serve a purpose. You will have to take a little time off your busy schedule to breathe and relax. This in turn will help you feel better. The stress eraser will not remove your stress. Removing or relieving stress is what you have to do yourself. The stress eraser is just an aid or a little reminder that you need to take it easy.
Choosing and buying stress eraser: Will the stress eraser worth everyone?
If might work for you and it might not. If you remember that relieving stress is not about using an appliance like the stress eraser. There is more you have to do like; changing your lifestyle or changing jobs. At times, those are not immediately possible, that is why a stress eraser can help until you get your life in order.
Choosing and buying stress eraser: How much does it cost?
When you think that you will have to pay about $180 (Amazon) for this little stress eraser, you will admit that it doesn't come cheap. There are similar devices like the emWave personal stress reliever. The idea is basically the same and they are marketed as an aid to stress relief and well being.
Is buying a stress eraser worth the money?
The name stress eraser will suggest that buying the appliance will solve all you problems. Well, if it was that easy, everyone will have a stress eraser at home. That is not to say that the stress eraser is not worth the money. It just means that you can buy the stress eraser and combine it with a healthier lifestyle.