Royal jelly has been used as both a medicine and beauty aid for thousands of years. For nearly as long people have debated and considered if royal jelly health benefits a person's health or if this is just another case of wishful thinking. It is known that man has been long fascinated by bees, honey and royal jelly. Aristotle praised the bees and it is rumored that Cleopatra used royal jelly as a beauty secret. Currently, this bee product is sold as a dietary supplement and has not been proven to specifically treat any particular ailment. So what keeps everyone using royal jelly for health benefits? It is still a powerful, natural way to add proteins and vitamins to your diet.

The origins of royal jelly sound anything but royal. It is secreted by special glands in the head of bees and used to feed all larvae for the first three days of life. The larvae that are selected as potential queen bees are surrounded with royal jelly and allowed to feast on this substance during the entire growth phase. The jelly triggers a change that allows the larvae to grow bigger than normal and develop ovaries. This alone is enough to bestow an almost mythical quality on royal jelly. The fact that it helps develops and spurs life into growth as well as the legendary fertility of queen bees made this an obvious choice for women around the world seeking help with fertility issues. Although there have never been scientific tests determining a link between royal jelly and fertility it still remains a preferred supplement for many men and women trying to conceive a child.

This does not mean that claims of royal jelly health benefits are untrue, but like honey's nutritional value, it is often unreported. In fact, it packs vitamins and protein into a small package. Royal jelly is harvested from the hive and is a thick liquid in its natural form. It is nearly 70% water. The remaining parts are comprised of protein, amino acids, B-complex vitamins and simple sugars. For building bones and muscle, the 12% protein found in royal jelly may prove beneficial. It also has some trace elements of antibiotic and antibacterial components. A key selling point is the fact that it is a natural substance.

Studies have been conducted testing royal jelly's impact on things like tumor growth, aging, lowering cholesterol, fertility, various skin conditions, and as an anti-inflammatory. Most of these studies have been performed on mice and remain largely inconclusive. The tests involving the lowering of cholesterol have the strongest results, but it would take human trials to bear this out. The testing of humans has been minimal at best. It may be a substance that just works for some people based on some unknown series of unique chemical reactions. There are many people willing to claim positive health benefits that they directly attribute to royal jelly.

There is nothing wrong with taking royal jelly as a benefit to your overall health and wellness, but it is not necessarily a miracle drug. For many people, it is a great way to get extra protein and vitamins naturally. Like any drug or health supplement, it is wise to speak to a doctor before committing to any change in your health plan. For those allergic to bee stings or honey, royal jelly is NOT recommended. This can lead to anaphylaxis and, ultimately, death. It is a cost-effective experiment to see if it helps an individual. Royal jelly is available at most pharmacies and health supplement stores and may be purchased online at Amazon or other trusted retailers.