Sage oil benefits of this essential oil can be used in a numerous of different ways. Sage oil is extracted from the herb salvia officinalis. The oil is extracted from the leaves, by using steam distillation. Sage oil uses can be for respiratory conditions, skin conditions, hair, pain, and digestion. The Mediterranean region has been known to use sage oil. The chemical substances of alpha, beta-thujone, camphor, and cineole can be found in sage. The smell of sage oil is quite strong. The Romans and Chinese use sage oil as a herbal medicine for different uses.

Sage is a perennial herb plant, that grows about 2 feet high. Sage oil comes from the Labiatae plant family. According to website, sage oil properties consist of anti-inflammatory, antibacterial, anti-viral, antiseptic, antifungal, antispasmodic, astringent, digestive, diuretic, emmenagogue, febrifuge, hypertensive, laxative, staomachic, and tonic.

Because sage oil can be toxic, and the usage of clary sage essential oil is sometimes recommended. Clary sage oil known as salvia sclarea can contain sedative effects. Clary sage oil doesn't contains as strong of side effects as sage oil. Clary sage oil still contains some of the same properties of sage oil. Clary sage oil is used in distillation from clary sage plants in the United States. Clary sage oil has white flower petals, that grow about two feet high. Clary sage comes from the Lamiaceaa plant family. According to, the properties of clary sage oil consists of antidepressant, anticonvulsive, antispasmodic, antiseptic, aphrodisiac, astringent, bactericidal, carminative, deodorant, digestive, emmenagogue, euphoric, hypotensive, nervine, sedative, stomachic, uterine, and nerve tonic.

Sage oil health benefits

* Skin conditions: Sage oil is helpful in treating eczema, burns, cuts, psoriasis, yeast infections, athletes foot, insect bites, fungus, and acne.

* Digestion problems: Sage oil can be used as a laxative, help treat those with diarrhea, constipation, nausea, heartburn and IBS.

* Pain: Because sage oil is anti-inflammatory, it can provide treating muscle aches, arthritis, and other injuries.

* Respiratory disorders: Sage oil can treat colds, flues, headaches, viral infections, bronchitis, congestion, and throat infections.

Sage oil side effects

* Sage is a oral toxin.

* Should not be taken if pregnant.

* Should not be taken if one has high blood pressure.

* Should not be taken if one is epileptic.

Clary sage oil health benefits

* Depression: Clary sage oil has antidepressant properties.

* Anxiety and stress: Clary sage oil's properties consists of healthy cognitive function. Clary sage oil can help reduce stress with its antidepressant properties. Its should be considered and treated the same as a sedative drug. Avoid driving under these conditions.

* Diarrhea: Clary sage oil consists of digestive properties.

* Insomnia: Relaxes the body and can be used for sleeping disorders.

* Kills odors: Clary sage contains deodorant properties.

* Menopause: Clary sage oils help with menopause, by reducing hot flashes.

* Kidney diseases: Clary sage oil can help reduce kidney problems.

Clary sage oil can be diluted in bathes, treat PMS, pain, acne, skin problems, and be effective for respiratory conditions.

Clary sage oil side effects

* Should be avoided if pregnant.

* Consumption of alcohol should not be combined, since clary sage is a antidepressant and can increase the effects of drowsiness.

* Those who are epileptic shouldn't use sage oil.

How to use sage oil and clary essential sage oil

Essential oils should be used as a diffuser, or vaporizer. Only 2-3 drops used as a steam distillation is recommended for inhalation. Sage oil can be quite strong, and should be diluted before applying to the skin. You can apply about 5 drops into a warm bath to treat different ailments. Don't use too much sage oil especially, since its high in toxins. If sage oil is too strong, then use clary sage oil.

Use essential oils with care, and stop using if you develop any skin allergies, or other side effects. You can consult a aromatherapist, or medical practitioner when using essential oils. Essential oils should not be digested. Keeps essential oils away from pets and children.