Can Wheat Belly Help You Lose Weight Quickly?
He refers to the wheat being produced today as an genenetically produced product of the agribusiness and not suitable for human consumption. He has written the Book "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health," To help you navigate your way away from wheat consumption, remove it from your weight loss program and guide you step by step to a wheat free lifestyle.
Whether you believe Dr. Davis or not, there are people who are getting amazing results by eliminating this food from their diet and weight loss program all together. As stated before, Dr. Davis has witnessed this himself with over 2000 of his own patients. The book is worth reading because there are many reasons why Americans are over weight and this may help some people while others may need another find another weight loss program or the best weight loss program for them. Since each "body" is different, the way you lose weight and what weight loss program you choose is also different. In essence, what works for one, may not work for the other. You have to read and study about different weight loss programs before you choose the one that may work for you. You may also have to try one or two before you really find the one that will agree with your body. However, if you've already tried different weight loss programs with no success, then removing wheat from your diet may just be the one missing element.
You should always talk to your doctor before starting any new diet or making drastic changes to your eating habits. If you are drastically overweight, you should speak to a nutritionist to help you design a weight loss program that is designed specifically for you and your weight loss needs. You should never do blanket calorie restriction diet, it could do more damage than good. Your diet should always be made specific for you, your caloric and nutritional needs.
You can get Dr. William Davis' Book "Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health," from Amazon.