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Easy Steps To Take For White Teeth from Home

By Edited Nov 13, 2013 0 1

How Can I Get White Teeth from Home?

People have different reasons that may cause them to choose teeth whitening. People who smoke, as well as those who drink coffee, tea, and soft drinks, are especially prone to stained teeth. The following article provides suggestions of things you can try that will help keep the teeth white as well as the best whitening methods to use should you develop stains or discolorations. If your goal is to get whiter teeth in no time, then be sure to read on!


(Crest White Strips are Highly Recommended!)


Try organic coconut oil to help whiten your teeth. Swishing coconut oil around in your mouth for about 10 minutes each day, is a highly effective way to whiten your teeth. After approximately 10 minutes, make sure to spit it out, then brush like normal. You should start seeing results after just a few days.

For the whitest and brightest smile, you should avoid drinking coffee, tea and dark colas. If teeth whitening is your goal, there is no safe quantity of these drinks you can consume.

It's always great to take care of two tasks at once. Use whitening toothpastes and floss to both whiten your teeth and keep them healthy and clean. Choose toothpastes which have baking soda as a natural whitening ingredient as it's highly effective at removing stains.

Poor beverage choices can play a vital role in staining your teeth during the course of the day. Red wine, tea, and coffee can all stain your teeth. If you use a straw when you drink these beverages, it will reduce the amount of contact that these drinks have with your teeth.

This solution does not harm your teeth as badly as other whitening strips that are out there. You can take a few minutes in the shower to rinse your mouth with hydrogen peroxide, and remember not to swallow any of it as you rinse. Do this once or twice a week.

After you undergo a teeth whitening procedure, it is important that you only drink clear liquids for at least three to four days. During this window of time your teeth will likely be more subject to staining than normal. You should certainly abstain from dark colored Usbeverages like tea or coffee.

Brush your teeth with a banana peel. There are a lot of people who swear by this simple method of teeth whitening. Simply peel a banana and use the peel to run over your teeth before brushing them. Proceed to clean your teeth like normal. This will instantly brighten your teeth.

Keep a toothbrush with you. This will come in handy when you enjoy a sticky sweet treat. These food items stick to your teeth easily, and can stain your teeth or make the stains worse. After enjoying the sweets, brush for two or three minutes. You can get away with not using toothpaste during these quick touch-up brushes.

Whitening products used at home may cause sensitivity of teeth and gums as a side effect. You want to watch out for this. If your gums or teeth develop a sensitivity, try choosing products that have a lower amount of hydrogen peroxide and see if the sensitivity disappears. More often than not, these side affects only last a couple of days.

Whitening trays should always fit your teeth well. If it is too large for your mouth, the chemicals can make too much contact with your gums and cause pain. Stop using the teeth whitening product that caused this to happen regardless of any benefit you may find.

Crunchy fruits and vegetables work wonders for teeth whitening. These foods are abrasive and can help remove any of your teeth's surface stains. One such example would be the apple, which is absolutely perfect for the job. Other good foods are carrots and celery.

After a teeth whitening
procedure, try sipping your beverages through a straw. Soda, coffee, and red wine contain chemicals that can permanently discolor your teeth. Sipping through a straw keeps liquid away from your teeth, making sure they stay white and healthy.

If drinking soda, tea, coffee or dark wine, sip water as well. These beverages can discolor your smile rapidly, and regular consumption only compounds the chances of this happening. When you are drinking coffee and tea you should sip some water to get rid of stain causing residue. It is also a good idea to brush your teeth immediately after drinking these beverages.

Understand that, unlike your real teeth, crowns will not change color when you use whitening agents. Make sure that before you start the teeth whitening process, your crowns are not visible because this will cause your teeth to appear unevenly colored. If this is the case, talk to your dentist about how to whiten with more consistency in color.

Brushing your teeth regularly is the key to maintaining a beautiful smile. Your teeth can be stained by various foods and drinks that get stuck. Frequently brushing your teeth is a great way to avoid stains and discoloration.

If the teeth whitening products you are using at home cause your teeth or gums any discomfort, discontinue using the products immediately. Sensitivity can be increased when using products for whitening, and could also result in inflammation. If these conditions arise, cease using the product until you have had time to confer with your dentist about other products or procedures that can save you some pain.

Stop smoking if you can. In addition to being detrimental to your health, nicotine and smoke are provent o discolor your teeth.

Help your teeth stay white by reducing or eliminating your coffee consumption. You may not want to hear this, if you love your coffee, but drinking coffee is a major source of the discoloration of teeth. Use something like hot chocolate in place of coffee.

Always remember that you should brush your teeth twice a day, and floss as well. Plaque buildup can cause the discoloration of your teeth. Don't let plaque sit overnight on your teeth. Floss carefully before going to bed.

Whether you drink a lot of beverages that are high in sugar content, are a smoker or just want to have sparkly white teeth like a supermodel, the teeth whitening tips outlined above are sure to help you get to make those pearly off-whites shining brightly. These tips can improve your smile.
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Comments

Mar 6, 2012 10:33am
Lynsuz
More good tips on teeth whitening.
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