If you are one who is always having colds, nasal problems and allergies, then you are probably one of the most common candidates of having sinusitis.

Generally, sinusitis brings congestion on the head and facial area and can either be acute or chronic. One of the most common discomforts of having this problem is the headache that comes along with it.

Headaches caused by sinusitis are often identified as normal headaches caused by colds. Some ways of knowing that you are having a sinusitis headache, however, is if you are constantly experiencing pain on the cheekbones, bridge of the nose, and forehead.

Other symptoms are facial swellings that come with nasal discharges, and a strange feeling of fullness in the ears.

There are already a lot of antibiotics which are used as sinusitis headache remedies. However, most professionals do not recommend the use of these because studies have proved that antibiotics render useless once already used for a long period of time.

Thus, natural sinusitis headache remedies are a more viable option for those who are looking for relief. What is also good about these natural remedies is that they are very easy to do and follow.

One tip, for example, is to drink and eat lots of Vitamin C-rich foods. Foods with enough of this vitamin are rich in antioxidants which fights sinusitis infection.

Making warm soups with good amounts of pepper and other spices is also one of the best sinusitis headache remedies.

Eating spicy meals like Thai and Mexican foods is also good because the spices help a lot in clearing the nasal blockages causing the headache.

Making a homemade steaming machine is also very effective in removing these blockages. In steaming, eucalyptus, peppermint, and apple cider vinegar can also be added on the water being steamed.

Other examples of good natural sinusitis headache remedies are ginger, cinnamon, and jalapeno pepper.

Ginger added on your tea is good in relieving headaches due to its anti-inflammatory properties. Cinnamon, on the other hand, is also an herb which gives relief to extreme head pains.

In making a homemade cinnamon cure, you can simply mix water with one tablespoon of powdered cinnamon which will be applied on the forehead as paste.

Lastly, you can try probably one of the most daring of all sinusitis headache remedies: Eating jalapeno pepper. Eating this will instantly drain the sinuses due to its spiciness and give instant relief to head pains.