In a broad sense, the fasting blood sugar normal range is generally considered to be around 72mg/dL. The fasting period of time is said to be early in the morning, assuming you have slept at least eight hours overnight. Additionally, individuals who are literally fasting, whether it is for a few days or a couple of weeks, will experience blood sugar levels in this numeric region. Of course, over long periods of time, your blood glucose screening levels may drop even lower. As such, regular monitoring of your actual values is important during any fast. If your number drops too low, you should at least drink something with sugar to elevate the levels to normal.
An additional number that should be considered in an article on fasting blood sugar normal range is that of the elevated blood glucose levels. The typical range for people after they have eaten a big meal is around 140 to 180mg/dL. This makes a lot of sense if you understand how the body processes sugar content. For example, your body uses sugar contained in food to make fat and muscle, among other things. It is understandable that the body will utilize a lot of sugar. After about an hour or two, your body will reach a state of homeostasis where it returns to normal functioning.
With all of this information, you may be asking yourself “Why should I care about my fasting blood sugar normal range?” The reality is very simple and unfortunate for many people who do not regularly check their blood glucose. You should consider the resulting diseases or conditions that can stem from improper blood sugar regulation. For example, people who have a consistently high blood glucose level will be considered to have hyperglycemia. Alternatively, if a person has constantly low levels they will be said to have hypoglycemia. Each of these conditions comes paired with many risk factors for other diseases as well.
The fasting blood sugar normal range is a vital statistic to know. However, on your journey to better understanding your body, the additional information provided in this article will certainly come in handy for your personal needs. On average, many people will not need to constantly keep watch over their blood glucose levels; though if you have a serious medical condition like hyperglycemia, hypoglycemia, or diabetes you may need to constantly monitor yourself on a daily basis. Fortunately, because of advanced medical technology, regulation is often painless and very easy to do.