What is fibromyalgia Syndrome?
Fibromyalgia syndrome is a persistent syndrome that makes people suffering from it to experience severe pain, stiffness as well as tenderness of tendons, muscles and joints. It also affects other soft tissues in the body. When you are suffering from this chronic condition, you will tend to have sleeps that are restless and when you wake up you feel tired, anxious and depressed. In some instances, the condition is abbreviated as FMS which is an acronym for fibromyalgia syndrome and initially it was popularly known as fibrositis.
Prevalence of Fibromyalgia Syndrome
When it comes to prevalence of fibromyalgia syndrome, the disease affects commonly women who are aged between 35 to 55 years old. In general, about 80% of the people suffering from this condition are women. However, it also affects men, young children as well as the elderly people. The disease can occur independently or with other conditions such as systematic lupus or at times with rheumatoid. Prevalence of the disease greatly varies from one place to another. For instance, in Britain, the prevalence is 1% of the population. A similar prevalence is seen in Sweden though in the United States, about 4% of the population suffers from this condition.
Fibromyalgia Syndrome Symptoms
Though fibromyalgia syndrome is often confused for other diseases and conditions such as osteoarthritis, Lyme disease, Cushing’s syndrome, rheumatoid arthritis, cervical spinal stenosis, hypothyroidism and many others, it is a different disease. People who are suffering from fibromyalgia syndrome normally have a greater risk of suffering form a number of disorders which in many instances exacerbates the symptoms which you are experiencing. Some of these diseases and disorders include osteoporosis, endometriosis, carpal tunnel syndrome, irritable bowel syndrome, multiple sclerosis, Crohn’s disease, chronic fatigue syndrome, Anemia, Morton’s Neuroma among many others.
When it comes to the symptoms of the fibromyalgia syndrome, they are several. Key among the symptoms is pain. You will experience severe pain especially at areas know as tender points. Some of the tender points where you will experience pain include the soft tissues that are located at the back of your neck, sternum, lower back, shin, hips, knees, elbows as well as shoulders. This pain emanates from these areas and spreads outwards to other parts of the body. Joints are not affected normally, but most patients will mistake the pain to be coming from the joints. This pain is normally aching deeply, gnawing or burning and it may be severe or mild. In some patients the pain decrease during the day but it is high towards the end of the day. When they wake up, the body is stiffened and aching. The other common symptoms include reduced tolerance to exercise, numbness, palpitations, diarrhea and constipation that alternate, migraines and depression.
Fibromyalgia Syndrome Diagnosis and Treatment
For the disease to be diagnosed, you need to have your medical history studied for at least 3 months and you should have at least 11 out of the 18 tender points experiencing this pain. X-rays may be necessary to confirm that you have this condition. Treatment then entails both taking pain relievers and training patients to cope up with condition. You will be required to do physical therapies to cut the stress, get into a cognitive/behavioral therapy and education. You will also be expected to have antidepressants as well as muscle relaxants if the condition is extreme. Some of the common drugs which are used to treat this condition include duloxetine, lyrica, milnacipran a well as other drugs which your physician will refer to and they have been approved to treat the condition
Fibromyalgia Syndrome Home Remedies
Some of the commonly used home remedies for fibromyalgia syndrome include taking a well-balanced diet and avoiding caffeine which hampers with proper sleep. You should also make sure you have quality sleep as this is known to cut the symptoms associated with fibromyalgia syndrome. Sleeping aids, anti-seizure drugs as well as antidepressants will work well.
There is no proven method to prevent fibromyalgia syndrome and the time you will take to get well is uncertain. Some patients improve after several months of treatment yet in others it worsens day by. All you need is to seek professional help which will make sure you quickly deal with this disorder.
Fibromyalgia Syndrome Support Groups and Forums
If you are seeking for information about fibromyalgia, you will get it in Arthritis Foundation which is in Atlanta, the National Fibromyalgia Association, and the American Fibromyalgia Syndrome associationn. You could also seek for some support groups within you locality or try online ones. The common online support groups are daily strength, Fibromyalgia Support Group, and many more where you will share about the fibromyalgia and the latest news on the same.
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