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Five steps to a better self-esteem

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By Edited Mar 8, 2016 0 1

Check out the five methods - which can improve your self-esteem

 

Self-esteem consists of various different aspects: one person's idea of self-esteem is based on what he is able to do and think, while the other person is confident of his social skills and the ability to get along with all kinds of different people. You can achieve good self-esteem in various different ways.

 

self-esteem

How many good qualities you discover in yourself? Your self-confidence is good when there are more positive qualities than negative. Bad when the sum of negative characteristics is bigger than the positive. But, it is also important for good self-esteem to detect the weaknesses and be straight about them.

 

You can defend yourself with good self-esteem

 

Do you trust in yourself and appreciate yourself? Self-esteem can also be defined as self-worth, or it can be described as the amount of self-esteem and self-confidence. Self-worth is that you defend yourself, hold up your rights and are able to be satisfied with your performance. Self-confidence is that how much you believe you can affect your life with your own abilities and solutions, and how you can deal future concerns and problems. Self-confidence is that you dare to set high standards and take on challenges.

 

You value yourself enough to keep your rights

 

Do you see your own life as a unique and worthy? Good self-esteem is that you can see the uniqueness of your own life and understand that you are valuable, without that it has to be pointed out to you by special achievements or successes. Self-esteem is a feeling inside of you - it cannot be explained by the things that you can realize from the outside.

 

Valuating others is a component of good self-esteem

 

Are you able to appreciate other individuals? Part of good self-esteem is the talent to value other people’s views, skills and pay respect and recognition to him or her. Somebody who has a strong self-esteem, is capable to understand their own worth and competence, but he does not think he is the only one who knows how to, or the only one that will be appreciated.

 

Are you independent in your own solutions and independent of other individual’s opinions? An individual who has a strong self-esteem, do not have to always think about what other people think and he does not always try to think and act in favor to public judgment. This courage is independence in the sense that you dare to make your own decisions and have your own opinions and live the life in the way you want and not in the style what your surroundings value or appreciate.

 

Good self-esteem is the ability to stand up with disappointments

 

Are you capable to deal with failures and disappointments? Good self-esteem is also the ability to put up with disappointments and failures. Good self-esteem eases the granting your own mistakes - the truth that you did some task badly, does not mean that you are not good. The granting of a failure provides a chance to figure what you could learn from the matter, so that the new failure could be avoided. Good self-esteem helps us to realize that there are disappointments in all people’s lives, even though they are not always displayed on the outside.

 

What self-esteem is not?

 

Self-esteem is not the equal as acting confidently or outside success. Self-esteem is not just self-confidence and seeing yourself only in a positive manner. Self-esteem is not social courage or selfishness. No one can have just plain poor self-esteem or a complete self-confidence. You should not even try to achieve complete self-confidence, because it is no longer human or achievable.

 

No one can have a complete self-confidence

 

Everybody’s self-esteem is good in some part and then again little bit worse in another. If a person takes on a role and discovers that he can behave as if he were truly like his role, this sooner or later starts to affect his or her self-image. Even though adult’s self-image is usually already settled, there are some ways you can build yourself an improved self-esteem.

 

Five steps to enhanced self-esteem;

 

1. Highlight the success in your own mind.

 

2. Notice positive and valuable things in your life.

 

3. Be fearless and take more demanding tasks that you think you could do.

 

4. Remember that in "the universe of super achievers” you have the permission to be in doubt and a little bit worried about your survival.

 

5. Hold in mind that high self-esteem is not a guarantee of satisfaction and a great life, or the lack of it does not predict a miserable life

 

Good self-esteem makes life easier, but low self-esteem is not a disaster.

 

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Comments

Oct 17, 2012 1:24pm
AnxietyAway101
If you have problems with anxiety, panic disorder or self-esteem. Check out my website; anxietyaway101.com
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