What You Need to Know
Fosomax is a drug used to treat osteoporosis, as well as other degenerative bone diseases. It is known generically as alendronic acid which is known for its low bioavailability (much of the drug is lost after ingestion - only a small portion of a dose can work its effect on the system) and its inhibitory effect on osteoclast bone resorption. Bone resorption is the process by which the body breaks down bone and releases bone minerals and fluids back into the bloodstream. After fosomax is taken, 50% of the drug will bind to bone surfaces and the remainder will be excreted via the kidneys. This powerful drug has helped many people find hope and comfort, but you need to be aware of fosomax side effects if you or a loved one is going to be taking fosomax for an extended period of time.
Fosomax side effects relating to the food tract include possible ulceration of the esophagus, a very serious condition which can require hospitalization and intensive care. Fosomax side effects also include possible ulceration of the lower gastric system as well as the duodenum. As always, proper patient management and the close supervision of a qualified medical professional are required to keep possible fosomax side effects under control.
Alendronate acid(Fosomax) has been linked, in rare occasions, to intense neurological disturbances including auditory hallucinations and visual disruptions, somewhat similar to the auras and bleariness associated with migraine headaches. Keep a close watch on anyone taking fosomax in order to catch these serious fosomax side effects before they progress.
Bone Related Fosomax Side Effects
Troublingly enough, alendronate acid has in fact been linked with the development of femoral fractures in long term users. Taking fosomax for an extended period of time may also lead to the development of an increase in the number of osteoclasts, the bone cells which break up organic bone! These findings are still highly contentious and not perfectly demonstrated. As with any other powerful pharmaceutical compound, patients and their families must make careful decisions to weigh potential relief with potential side effects in seeking the best possible quality of life.
General Fosomax Side Effects
More generalizaed fosomax side effects which may beset the average patient include random cases of skin rash, eye diseases including uveitis and scleritis, and general nociceptive problems such as general pain in muscles, joints and bones.
If you or your loved one is going to be taking fosomax, you need to be aware of dietary compounds that will interact with the drug. For example, milk, dairy products and supplements which contain high levels of calcium, aluminum or magnesium have a synergistic effect with fosomax - they increase the absorption of the drug over normal levels of bioavailability. Ranitidine, a popular drug valued for its powerful antacid effects, and a primary ingredient in many over-the-counter antacid treatments, will also increase the bioavailability of fosomax. Patients with chronic heartburn or acid-reflux disorders need to make their doctors aware of any antacid regimens they may have already developed.
Preventing Osteoporosis from the Get Go
Of course, the ideal way to combat osteoporosis is to avoid developing it in the first place. Now, of course there are certain facts of life like genetic predisposition that cannot exactly be written out of the equation, but there are "best practices" you can follow, even if you are at elevated risk for developing this bone disorder, which will help to reduce the likelihood of developing the disease as well as to retard its onset.Â
Exercising to Prevent or Combat OsteoporosisÂ
Contrary to what you might think offhand, certain types of exercise are actually one of your most important weapons for combating the progression of osteoporosis. The key is that these exercises must be load-bearing, which is to say that your muscles and bones must struggle against gravity and a reasonable amount of resistance. The level of resistance or weight you should be working with will vary depending on your age, overall health and the counsel of your primary healthcare provider. Always consult your doctor before you begin or stop any exercise routine designed to improve your degenerative bone condition.Â
When the bones and muscles strain against gravity or a certain amount of resistance, they are temporarily broken down in the moment, but rebuild themselves back stronger. The efficiency with which they rebuild themselves slows over time, but nevertheless it is far better to do regular and reasonable resistance-based exercises than to remain entirely sedentary when you are trying to combat osteoporosis.Â
Special Foods to Prevent and Slow Osteoporosis
Foods that are specially suited to combating the progression of osteoporosis are typically rich in essential minerals like calcium, vitamin D, vitamin K and potassium, the latter of which can help to stop your bones from losing calcium as quickly as they normally would.Â
Some of the best foods to eat when you are trying to combat osteoporosis via your diet are milk, fish and leafy greens. All of these are high in calcium and other essential minerals and are not overly high in protein. This is important because it has been found that when people consume excess protein, they are likely to burn up calcium more quickly.Â
Also be prepared to limit your caffeine and alcohol intake. Both are harmful in their own ways, but they share one important trait: being diuretic. This means they cause the body to flush liquids more copiously and frequently via urination, which means your body is also losing more calcium more quickly!