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Get Smoother Skin With A Cellulite Removal Massage

By Edited Jul 15, 2015 0 0

Doesn't everyone love a massage? It's not only soothing, it can be useful to tone up and tighten your skin and muscles. Massage can also be helpful for dealing with a range of physical problems, one of which is cellulite. Cellulite is that dimpled layer of fat that is inclined to appear in the curvy areas of your body. The result is much like cottage cheese with its lumpy texture. A great massage can be useful to break down the fat, which makes it easier for your system to get rid of it.

Making use of massage oil that is formulated to help dislodge cellulite and take away toxic substances in your cells is a great technique to reinforce the benefits of massage. Cellulite massage oil can be found either in your local pharmacy or at an online merchant. It's also possible to mix some up yourself using essentials oils.

Most physiotherapists and health clubs now include a cellulite reduction massage in their list of services. However, you don't need to go anywhere at all in order to get the benefits of this therapeutic technique. You can easily give yourself a massage right at home just by following a few simple instructions.

The first step is to dry brush your skin. Lightly rub your body with your hands in small, circular movements, beginning with the feet and making your way up through the entire body. This can be an excellent technique to speed up your blood flow and get a start on sweeping out those toxic substances in your cells. You'll likely feel as if your skin is tingling; this is due to your blood circulation speeding up in response to the stimulation. Once you're done this phase, you might want to have a warm shower to help open up your pores.

After you're dry again, begin applying the massage oil, smoothing it into the skin all around, with special concentration on the parts where your cellulite is. Use strong, even movements. After you're finished, it's suggested that you run yourself a hot bath, adding some more of the massage oil to the water, and soak in it for awhile. This allows the oil additional time to penetrate the skin, and get to work at removing toxins and loosened cellulite.

When you indulge in a cellulite removal massage on a regular basis, you will likely notice that your skin appears more even, toned, and less dimpled. Just remember that it takes more than massage to truly fix the problem. A healthy diet, cellulite exercises, and weight control are equally important components of eliminating cellulite from your body.



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