You Don't Have To Live With Blotchy, Uneven Skin

Glutathione is a natural antioxidant that your body makes, and typically, you don't need to augment the amount your body produces. However, if you lack the sufficient amount of glutathione, you could be at risk for brain damage, red blood cell destruction and possible seizures. Always make sure you talk with your health care provider before taking any supplements.

 Glutathione is a naturally occurring chemical molecule that helps remove free radicals from the body. Free radicals are a by product of the immune system and are necessary to fight infection. However, if the levels of free radicals are not controlled, it could cause damage to tissues and cells. In addition, glutathione helps in removing free radicals that occur as your body metabolizes your different medications and drugs. Glutathione has recently been used to lighten the skin simply because of its cell cleansing properties. Many women who want to get a milky light complexion use glutathione pills to help achieve their ideal complexion. Glutathione pills are widely available but you must be sure that you get good quality pills and soaps for them to work effectively. Some women prefer dark, beautiful sun kissed skin. However, for those who prefer the lighter, milky complexion, there is natural hope for you.

Glutathione is a master anti-oxidant, and a very effective brightening agent if taken in a greater dosage (Again, always check with your doctor before taking any supplements). As stated before, glutathione is a powerful antioxidant that cleanses the body and body cells. So this is what also makes it a very powerful skin bleaching and skin lightening agent. It is as state before:


1. One of the more popular benefits of taking glutathione is that it purifies and cleans the liver; and being an anti-oxidant, it eliminates free radicals from the body that contribute to aging and sicknesses.

2. The recommended dosage of glutathione as anti-oxidant is 10-20mg per kilogram of body weight. In order to use as a skin brightening/whitening agent, it has to be taken at a dosage of 20-40mg per kilogram of body weight. For instance, 50kg x 20mg = 1000mg. It has to be taken with an appropriate amount of vitamin c to be able of maximizing its whitening effect, it is advised to take double the amount of your glutathione intake. Always talk with you doctor first. Even though it is said these pills are natural antioxidants, you can never be too careful with your health.

3. On average, the first 3 months use of glutathione builds its foundation in your body and you will experience a gradual lightening of the skin, speed normally depends on your metabolism and body chemical functioning. Skin lightening times will vary per individual. As your skin lightens, you will notice that it is shinier, smoother and healthier.

4. It is advisable to take glutathione with meals and avoid drinking any amount of alcohol.

To protect the skin from getting darker and to speed up the whitening process, you should wear a good quality sun block. Use of sun blocks is very important, especially while undergoing any whitening treatment because whitening products inhibit formation of melanin--the agent that causes darkening of the skin and protects the skin from the harmful rays of the sun.