It is a widely known fact that green tea provides endless health benefits to the human body. A tea that was discovered over 4,000 years ago can provide benefits from strengthening your teeth to acting as an anti-inflammatory agent. It may not always be convenient to drink a whole cup of green tea, which is why the consumption of green tea tablets can provide the same, if not more benefits.
Good for Internal and Oral Health
Green tea tablets act as a great antiviral agent which can drive out the toughest viruses from the human body. On top of that, they also contain a certain amount of fluoride which can prevent cavities, while strengthening enamel. So taking these tablets provides great internal health and promotes oral health.
Reduce Free Radicals
The presence of free radicals within the body can harm your wellbeing. These free radicals are toxic if left unattended to, but the consumption of green tea tablets can help decrease these harmful agents. This is why health professionals often encourage their intake since they increase antioxidants in our body. Antioxidants fight free radicals, leading to a healthier and happier you.
More Effective than Vitamins
Although antioxidants are also found in several vegetables, the convenience of consuming tablets is unparalleled. In addition, the amount of antioxidants contained within them is 100 times more effective than vitamin C and 5 times better than vitamin E as far as the protection of the body is concerned.
The Importance of Antioxidants
The most effective types of antioxidants found in green tea tablets are catechins. The consumption of this vital ingredient decreases the risk of heart disease and cancer. Research has shown that since Asians consume more green tea in various forms, they are at a lower risk of contracting diseases. On top of that, they reduce LDL-cholesterol, which is the bad kind of cholesterol. Lower LDL levels reduce the risk of high blood pressure.
Individuals who suffer from diabetes clearly know how debilitating the ailment is. The good news is that they also help control diabetes. The pancreas in diabetics secretes almost no insulin in response to the increase in blood sugar levels right after a meal. Therefore, the sugar level remains considerably high which can cause complications in the body. They can help alleviate horrifying ailments like ulcers, blindness, and kidney failure, which all result from diabetes.
Green Tea Tablets help Lose Weight
For those who have been on the quest to lose weight, they can be a great way to get you there. Taking dangerous supplements and pills can cause more damage than good. This is why green tea tablets are the perfect remedy for weight loss. They are safe for consumption and promote weight loss naturally. Since they have the power to speed up metabolism, your body kicks into overdrive after consuming them.
With a faster metabolism, whatever you eat is digested quickly and no excess fat is left in the body. You can rest assured that you will lose weight consistently over a few weeks.
As you can see, they can be considered as the panacea for the most common ailments we face in today’s world. Whether it’s oral health, heart disease, cancer, diabetes, high blood pressure, or obesity, these tablets have the power to fight all such ailments.