No matter how young or old you are, halitosis or bad breath can strike and cause you utmost embarrassment and anxiety. This is precisely the reason why it helps to understand just what it is that causes this condition to appear, what can be done about it and the reasons why you should avoid getting halitosis in the first place.

We'll delve a bit deeper into these issues one at a time. First, let's try to look at what exactly is halitosis. Commonly known as bad breath, this is a condition wherein the odor that emanates from your mouth becomes too strong or undesirable.

When you take a look at the products in a drugstore shelf, you will see that it is often filled with products like gums, toothpastes, mouthwashes, candies or strips which are meant to temporarily mask the bad odor emanating from your mouth. The problem is that these products merely mask the bad odor rather than addressing the root cause of halitosis.

In order for you to get to the root cause of the problem, it's much better to learn what is causing halitosis in the first place. Perhaps the number one culprit is poor oral hygiene. If you do not regularly brush and floss your teeth, particles left by food and drinks will be left on your mouth to mix with saliva and the bacteria already stored in it.

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Top 5 Reasons You Should Avoid Getting Halitosis

Health conditions and dental problems are the other reasons why you might incur halitosis. More often than not, the condition can be improved by using over-the-counter products which eliminate bad breath – and by improving your oral hygiene.

Finally, one more aspect about getting halitosis that we will look into is the top reasons why you should avoid getting bad breath in the first place. Take a look at the following list:

  1. It's just plain embarrassing. Just like having acne for no reason other than hormones during your teens, getting halitosis is just plain embarrassing.

  2. It puts a dent on your social life. When you have bad breath, people would not want to be close to you when you speak because of the bad odor that your mouth emanates. This would simply put a dent on your social life, and make others feel uncomfortable when around you.
  3. It causes emotional stress. Halitosis causes emotional stress – especially if you do not know that bad breath is the reason why people are pulling away from you in the first place.
  4. It might be an indication of an underlying medical condition. If you have good oral habits, there could be underlying medical conditions for your incurring halitosis. Illnesses such as cancers and metabolic disorders can also result to bad breath as a result of the chemicals produced in the body.

  5. It's one of the symptoms of major dental problems. Finally, halitosis is a dead giveaway that you're experiencing dental problems. Periodontal disease is a major cause of bad breath, as well as plaque. For some, dentures which do not fit properly or are not properly cleaned may also lead to halitosis.

Nobody wants to suffer through the embarrassment of having halitosis – so once you see people secretly flinching whenever you are within speaking range, it could be a sign that you have bad breath and that you need to do something about it.