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Health benefits of oil of oregano

By Edited Feb 29, 2016 0 2


oregano (17605)


The health benefits of oil of oregano can be useful for numerous of different ailments. Oregano is a popular herb used in a lot in European cultures. Oregano is an important herb when added to our diet, or used as a herbal medicine, it can give us plenty of health benefits. The health benefits of oil of oregano is used as a herbal medicine in many different cultures. It's a essential oil, useful in aromatherapy.


Aromatherapy uses plant oils, like the oil of oregano to help treat a lot of different respiratory conditions, treating pain, boost the immune system, along with treating a lot of skin conditions. Oregano oil benefits can be used with oregano capsules, or in a liquid oil form. It's one of the few essential oils that can be taken orally. Oil of oregano capsules are available for ingestion, where the liquid form can be used for a vaporizer or applied to the skin. The oregano plant comes from the Europe, Asia, and Mediterranean region. It's a perennial herb.

The health benefits of oil of oregano is rich in minerals and vitamins found in the herb. A very high amount of vitamin K is found in oregano oil. Vitamin K is an important vitamin that can be found in a lot of herbs and green leaf vegetables. Oregano contains manganese, iron, fiber, omega-3 fatty acids, calcium, vitamin A, and vitamin B. The health benefits of oil of oregano contains the important nutrients needed for the body. Oregano oil benefits include anti-fungal, antibacterial, anti-parasitic, anti-viral, and anti-inflammatory properties. This article will explain different, and useful ways to use oregano.


1.) The health benefits of oil of oregano for treating skin conditions. Oregano plays a productive role in maintaining healthy skin. It can be used to treat to skin conditions like cuts, bite insects, burns, or small wounds. It has antibacterial effects, which can help treat skin infections. Those with yeast infections, fungus on the feet, or toes will find oregano oil useful. Oregano can be used to treat skin conditions like psoriasis, and eczema. You should dilute oregano oil, and combine it with olive oil when applying to the skin. Vitamin K clots blood. Oregano oil can be used to help stop nose bleeds, and other skin bleeding conditions.

2.) The health benefits of oil of oregano for respiratory conditions. Those with colds, flues, viral infections, sinus congestion, bronchitis, and other respiratory conditions can use oregano oil for aromatherapy treatment. Oregano will kills any virus, or bacteria in the body. You should take oil of oregano capsules to treat respiratory conditions. Oregano will help strengthen the immune system. Oregano oil is anti-germ, and kills germs in the body.

3.) The health benefits of oil of oregano for joint pain and arthritis. Oregano oil contains a good amount of calcium. Those at risk for osteoporosis should get more oregano into their diet. Oregano oil can be used to treat pain, as the oil penetrates into the dermis. Those with arthritis pain, should rub some of the oil on their joints. Oregano reduces inflammation in the body.

4.) The health benefits of oil of oregano for digestion. Oregano oil can help cure diarrhea, Irritable bowel syndrome, and help prevent colon cancer as well. The oregano settles the stomach, and useful for upset stomach, nausea, and heartburn. The phenols if oregano, a strong antioxidant, can help reduce inflammation and can be used as an antiseptic. Oil of oregano kills any bacteria that can cause digestion problems.

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Comments

Jul 25, 2010 7:42pm
Lynsuz
Just didn't know all about the health benefits of oregano. Thanks for sharing. I'm using more oregano from now on...in all forms!!!
Apr 14, 2011 9:05pm
CortCaldwell
I have used Oil of Oregano as a natural anti-fungal. Great article!
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