5 Natural Solutions for Hair Loss
One of the most common and distressing disorder among men is hair loss; however, it is not fair that as your age your head full of hair starts thinning and other parts of your body begin to develop hair; hair that was never there and hair that you don’t want to see; like in the area within your ears or those annoying and embarrassing hairs popping out of your nostrils. Hair is formed in small pockets in the skin called follicles, so the only areas where you wouldn’t expect to see any it's in your hands, palms and soles; but the reality is that at any point of your life, especially when you get older, the hair on your head will start falling out; this is the only time when you start considering all alternatives available in order to recover that feature of your youth.
Credit: Bethany MurrellAlthough you didn’t know, hair is responsible for producing amino acids that eventually form keratin; this form of protein is the main component of your hair, it is born with it, it is made of it and the less keratin your have the more baldness area around your head will start developing. There are however, other situations that triggers hair loss, the most common one is stress; it is important to note that short-period of stress is good for you, but long-term exposure will definitely cause many problems not only to your mental health but also the way you look and how you feel. At the moment, there are in the market only two products that have been scientifically proven to reduce hair loss; however, there are some natural remedies that will help to prevent this uncomfortable condition.
1) Amla Oil
Amla Oil is one of the most efficient and natural products to prevent hair loss. The nutrients of this oil provides all the amino acids that your hair needs to grow; it is very simple to prepare it if you buy it from a store; or you could read different reviews on the Internet in order to buy the most natural and efficient oil. One of the best I could find on Amazon was the Brahmi Amla Oil; it has a 5 star (out of 5) customer rating approval and it contains extra ingredients to nourish; strength and add body to the hair.
2) Eat Lettuce:
It might surprise you but one of the possible reasons for hair loss is poor nutrition; the folic acid in lettuce does not only prevent birth defects but also promotes healthy hair grow.
3) Scalp Massage
A scalp massage will improve blood circulation and promote grow of healthy hair in people suffering from premature hair loss. A better flow of blood in your scalp means that the follicle will receive the nutrients and amino acids needed; it also has the property of controlling stress levels and increasing the strength of the hair roots.
4) Coconut Oil
Coconut oil has been used for decades in many countries as one of the most powerful treatment to encourage hair growth; however, regular use of coconut oil also keeps the hair strong, vitalized and nourished; if you live in a country where coconut is not easily available; you have the option to buy a product on Amazon; browsing through the site, one of the best products I could find was Dabur Vatika Coconut Hair Oil; the main benefits of this products are:
- Great Amazon’s reviews: 43 customers have given it an average of 4.4 out of 5 stars.
- It provides nutrients, body and radiance to your hair.
- The oil penetrates deeply into your scalp to ensure complete nourishment.
- It increases thickness, as it strengthens the roots of your hair.
- Helps with dandruff control.
5) Aloe Vera
This magical plants provides many benefits to our health, one of them is to improve blood circulation in our scalp, which has a direct effect on the health of our hair.