Hemorrhoids are the result of swollen veins located in the area near the anus to help with stool control. They’re classified as internal (located inside the rectum) and external (located externally to the anal canal). Common symptoms include blood in the stool and pain sensations and itching. They can be caused by different factors such as poor diet, constipation, diarrhea conditions and pregnancy. Usually the hemorrhoids problem isn’t life threatening but they do cause inconvenience and discomfort for at least a few days. Thankfully, there are a number of natural, fast and safe home remedies for hemorrhoids that you can use to alleviate the symptoms.

A good hemorrhoids cure doesn’t have to involve drastic measures like surgery. Many home remedies for hemorrhoids involve simple adjustments to your lifestyle and adopting new habits. Often things like adding more fiber to your daily diet can help make bowel movements easier to pass. Examples of foods high in fiber include whole grains as well as plenty of fresh fruits and vegetables; the recommended daily intake is around 25 to 40 grams. Taking a supplement such as Metamucil can help meet your daily fiber intake. Drinking white radish juice in small quantities twice a day can also help as a hemorrhoids home treatment.

In addition to diet changes, there are other hemorrhoids cure options you can try. These home remedies for hemorrhoids use ingredients that you can purchase in a pharmacy or grocery store. Consuming a few dry figs on an empty stomach after soaking them in water overnight can help as a hemorrhoids home treatment. You can also try taking mango seeds, which are recommended if your condition involves bleeding. Another effective hemorrhoids home treatment involves boiling 20 grams of sesame seeds in half a liter of water and drinking the mixture.

The hemorrhoids problem can be mitigated through good lifestyle habits such as drinking the recommended eight glasses of water per day and exercising to avoid constipation. Try to avoid being sedentary and aim to take at least a few walks during the day. You want to avoid excessive standing or sitting in one position during the day. Sleep practices can also impact your hemorrhoids problem. If possible, try to find a way that lets you place your legs in an elevated position while sleeping – this helps reduce some of the blood pressure on the hemorrhoid veins.

Ointments and other creams available as your local pharmacy can provide short term relief of itching and discomfort caused by the hemorrhoids problem. Be careful about overusing these skin products to avoid skin damage. Another hemorrhoids home treatment option is to lie in a bathtub filled with lukewarm water for about 15 minutes a few times a day. This helps to soothe some of the discomfort.