In this day and age our appearance matters quite a lot. One of the first things people will always notice about you is the way your smile looks. Is it nice and white or is stained or tinted yellow. People may say that first impressions don't matter but we all know they are extremely important whether anyone is willing to admit it or not. There are many home remedy tooth whitening methods we can try to correct this problem.

Because it is so important to the way you appear to others, you should take great care when researching on line for tooth whitening methods. There are many ways that teeth can get stained. With this information you may even be able to avoid getting discolored or stained teeth all together. The two most common things that cause stains on the teeth are coffee and cigarettes. Tobacco smoking can permanently stain the enamel on the teeth. Among the other health problems that can be cause by smoking cigarettes it may not be a bad idea to stop smoking. Different foods, medications and bacteria can also change the color of the teeth. Tetracycline is a common antibiotic medication that can lead to tooth discoloration. It is important to understand this risk before taking this drug. Drinking dark colored liquids such as certain kinds of tea and red wine can also easily stain the enamel on the teeth.

There are several home remedies you can try. There are whitening kits that can be used at home. These are usually in the forms of gels or strips. You will usually apply the gel to the teeth and put a plate in your mouth to keep the gel from getting to the soft tissues in the mouth. The strips are usually applied over the front of the teeth and actively whiten whilst you do other things. These types of methods can be found much cheaper online than you can get them from your dentist. This is the best proven home remedy for tooth whitening.

It is also important to remember that you can brush your teeth and floss twice a day to keep away stains from the teeth. You can floss and brush in the morning, make sure you a thorough. This can easily become part of your morningly ritual. You can also do this again before you go to bed at night. Another idea is to get a gum massager. This will help you keep the plaque off of the teeth. Plaque can have a devastating effect on the color of your teeth if you let it build up over time. It is also important to schedule a teeth cleaning twice a year with your dentist.