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How To make Your Own Exfoliating Body Scrub

By Edited Feb 8, 2014 1 1

An exfoliating body scrub is a nice at home spa treatment for dry skin. An exfoliating body scrub will remove all dry, dead, white, flakey skin from your body. The results are smooth, soft luxurious, glowing skin. Body scrubs can be purchased at beauty counters and department stores, but they are very expensive plus they have many harsh chemicals which many people are sensitive to. The best part is it is an all natural body exfoliator. No more wondering what some the ingredients on the label are. Beauty counter body scrubs are very expensive. This homemade skin softening body scrub works just as well as any store bought scrub and for a lot less money. If you are ready to get rid of your rough, dry skin, give this wonderful treatment a try.

In a bowl add the juice from 1/2 of a lemon, 1 teaspoon of salt, 1 teaspoon of apple cider vinegar, 2 teaspoons of sweet almond oil, 1 teaspoon of honey, 4 to 6 drops of Lavender essential oil, 3 to 4 drops of Geranium essential oil and 2 drops of Lemon essential oil. Essential oils can be purchased online, at health food stores and natural pharmacies.

Mix all of the ingredients thoroughly.

Slowly add approximately 3 tablespoons of plain oatmeal. Stir the ingredients continuously while adding the oatmeal.

Scoop out the exfoliating body scrub with your fingers and apply it to your skin. Rub the body exfoliator in using a circular motion.

Spend a little extra time on dry elbows and knees. Rub extra into very dry, rough areas of your skin to make them silky smooth.

Rinse the exfoliating body scrub off in a warm shower.

Pat your skin dry.

You can increase or decrease the ingredient amounts proportionately depending on how much exfoliating body scrub you want to make.

Do not store the body scrub, make a fresh batch each time you want to exfoliate your skin.

Depending on how dry your skin is, skin exfoliation once per week should be sufficient to keep your skin smooth, silky and free of dry, white flakes.



Feb 15, 2010 6:30am
Great info on making your own exfoliating body scrub. Thanks
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