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How to Get Clearer Skin

By Edited May 30, 2015 0 0

If you look in the mirror everyday and wish that there was a way to get clearer skin, you are not alone. Everyone has something about their face that they are not happy about. From marks and blemishes to adult acne, there are many reasons that you could not be happy with the image in the mirror. The good news is that there is something that you can do about it. By following a simple plan, you can get clearer skin.

 

Step One

 

The most important thing that you can do to get clearer skin is to drink more water each day. Your face is often a reflection of what is going on inside your body. If you do not keep yourself well hydrated, you can be assured that it will show. Caffeinated beverages and those sugary drinks that most people enjoy are working against you in this regard. Drinking plain filtered water is the best way to go. If you think the taste of water is dull. you can add a little bit of lemon juice to it to give some flavor.

 

Step Two

 

Another truth to getting clearer skin is that the healthier that you eat, the easier this process will be. A diet that contains lean proteins, complex carbohydrates, fruits, and vegetables is the best type. You will also want to include some healthy fats in your meal planning like olive oil and coconut oil. Cutting down on salt and sugar will also help you in your quest to get clearer skin. It is the small steps that you take that will pay off in the end.

 

Step Three

 

Invest a quality face wash that will properly clean your face. If you are not removing the dirt and oil the right way, you could be harming your skin instead of getting clearer skin. If you have dry skin, you will want to stay away from anything that says that it is acne fighting. The ingredients in these face washes dry out the face. Find a good brand that is formulated for your skin type. You will want to use this at least twice a day to thoroughly clean your face.

 

Step Four

 

When you are drying your face with a clean towel. It is important to use a gently patting motion to do this. Rubbing the towel over your face can aggravate it and actually put pieces of the towel where you just cleaned. The skin on your face is some of the most delicate on your body. It is important that you treat it this way.

 

Step Five

 

Apply a moisturizer to your entire face. Again you want to make sure that it is formulated for your skin type. It is important to use a small amount to get help you to get clearer skin. Over doing it with moisturizer can lead to a breakout or blackheads coming up on your skin.

 

Tips

 

There are many different products out on the market that can help you to get clearer skin by solving specific problem areas that you are having. If dark spots are one of your concerns, you will want to get a lightener to help you to minimize their appearance. If you are prone to acne and breakouts, there are spot treatments that can aid you in the battle to get clearer skin. Once you have started this basic step by step procedure, taking care of any small problems with specific products will be a breeze.

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