How to Get Rid of Eating Disorders

Senator | Feb 2, 2012 |

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Eating disorders, including anorexia nervosa, bulimia nervosa, EDNOS, and the newly coined orthorexia, are deadly diseases that focus on the way one views food, eats it, or rejects it. The way that you view your food is normally one which is almost instinctual – you eat food in normal quantities, enjoy it, and never fear it or become addicted to it. With eating disorders, things are different. Food often becomes the enemy, and the battle with every breakfast, every lunch, and every dinner turns into a nerve-wracking combat with yourself.

How to get rid of eating disorders isn’t easy by any means of the word. In fact, eating disorders – particularly anorexia and bulimia – have the highest mortality rates of all mental illnesses. Approximately 10-20% of all eating disorders will result in death. However, a lot of eating disorders can be gotten rid of, or at the very least, managed.

The First Steps To Eating Disorder Treatment

In order to find how to get rid of eating disorders, you will have to have the cooperation of several people, including yourself. First, you need to figure out if you really have an eating disorder. Going to a doctor to diagnose it is one of the easiest ways to do this, but you can also read about different disorders online. You have to realize when your eating habits are becoming a problem. You will have to want this treatment. You need to want to work towards getting rid of the eating disorder that you are suffering from.

Next, you should ask for help. Confide in someone who will take your pleas seriously – perhaps a parent or a counselor. There are many benefits to calling on the help of a counselor when it comes to eating disorders. One of the best reasons why many people choose to talk to a counselor at school or a nurse about eating disorders is that they can refer you to professionals who can give you further assistance.

Getting Family Involved

Try to make a list of moments and behaviors of other people which encourage you to behave in a disordered way. It could be the way that your family keeps food around the house, or it could be the competitive nature of your home. List them. You will need this for the next step.

Once you have gotten together your list, you are going to need to explain to your family that you have an eating disorder, and you are going to need to ask them for their cooperation. It might just be encouragement that you need, or it could be that you need them to stop giving you food. However, as a person with an eating disorder, only you know what you need in order to stop the bad habits that are harming your emotional and physical health.

Should Your Health Get REALLY Bad…

There are eating disorders that can be rid of by simple family cooperation and counseling. However, in very extreme cases, hospitalization may be required. If you become too ensnared in your eating disorder, you will need to seek hospitalization in your area that specializes in eating disorders. Clinics such as St. Clare’s in New Jersey, or Renfrew in Florida, are excellent choices to consider. Asking a doctor for a diagnosis, a local treatment center, and possible advanced clinics in you area is one of the easiest ways to find out your options.

If you are going to go to a specialized treatment center for an eating disorder, there is something you should know. The vast majority of insurance companies do not cover treatments for anorexia, bulimia, or EDNOS. Since orthorexia is still a newly recognized illness, the chances of any treatment for this particular eating disorder is virtually nil, unless it is categorized by the title of EDNOS by your insurance provider. However, the only way to find out if you are ready for eating disorder treatment is to research your ED – look for more info today!