How to Know Warning Signs of Depression

Feeling disappointed or sad from time to time but there is an important difference between temporary sadness and true depression.With depression feeling inrense sadness last for long periods of time and prevent a person from leading a normal life.
Depression can result from the loss of a loved one family problems the break up of a close friendship or failure in school.An adolescents feelings of being unable to cope with such stressful situations can be undearable.Females have a higher risk of depression because of hormonal changes but they are more likely to seek help for depression than males.
I have listed warning signs of depression you can watch for.

When you notice Feelings of sadness most or all of the time

When there is Feelings of emptiness

When you notice Lack of emptiness

You notice Difficulty concentrating

There is Loss of interest in social activities,school or activities that were formally done.

You see Unexpectedly poor grades

You notice A change in eating or sleeping habits

If these warning signs are ignored, there are risks for further consequences.Anyone who sees signs of depression in a teen should act.Friends can tell the teen's parents, school counselor, or other responsible adult. Consulting a family physician or school counselor is a good first step. If the depression persists, the parents should consult a mental health professional.

Emotional and physical stress can lead to depression, deep and lasting feelings of sadness

Many people who suffer from depression also show signs of anxiety. A large number of people, adolescents, included, experience this heightened feeling of uneasiness, fear, or uncertainty. Although there are different types of anxiety, all involve degrees of worry. Some possible traits of anxiety include fear of social situations, shortness of breath or racing heart, sadness, difficulty sleeping, and panic attacks.