I you tend to notice that your thoughts are continually focused upon the negative, there are some things that you can do to help you change those thoughts into powerful positive energy. The way that you do this is of course in a number of ways. The only way to get positive energy is from taking it from other people or exchanging it with other people. Some would probably argue that you can harness positive energy from meditation, which is true, but in order to truly master oneself, you have to be able to function around other people so that your positive energy never dwindles.

To harness the power of positive energy, you must be able to be a people person. Most people who suffer from depression and other negative patterns of thinking are usually people who do not mix well or associated with others. They have a hard time communicating and being free in social settings. Many times these types of people would be classified as socially anxious or something to that effect. Any amount of fear in any situation, especially in public situations is going to cause you to lose positive energy and to become negative. This is something that you want to be able to steer clear from at all costs.

In order to harness the power of positive energy you need to be able to bring people up and not take them down. This is the only way to do is. You have to be able to motivate someone in a situation to feel motivated yourself. You get what you give and when you give positive energy you get it back.

There is no possible way to get positive energy and motivation from being alone all the time. You have to be able to stand for something in your life and stick to it. You have to be confident in yourself and your ability to interact with others. This way, no matter what you do and where you go, you will always feed off other peoples energy and you will be able to create more positive energy in any situation.

Most of the most successful positive people in the world are people with huge followings. The way they get huge followings is by inspiring others. You will never see someone get famous that has a lot of positive energy alone. How would they get recognized? This is just not possible, so if you are feeling negative all the time, the main thing that you should do is become a people person and face your fears.