Breakfast is the most important meal of the day. Your body has been fasting all night long. You need to kick your metabolism into gear to start the day and this means you need to have breakfast. If you are looking to lose weight this is the meal you want to have.
Having a meal that combines both carbohydrates and protein is best for you. By combining both fruits and protein powder in this smoothie you are giving you body what it needs to run at its optimal level. Not only is it good and yummy, your taste buds will be thanking you for the variety.Â
Iâ€™m sure you are a busy person just like me. Not only are you trying to get yourself ready in the morning, but you have a kid or two who also needs your attention to get out of the house to get to school.Â Or maybe you got up late and need to get to work.
We can quickly forget to take care of ourselves, but with this quick and easy smoothie you donâ€™t have to.
The thing is you donâ€™t need to run out of the house with nothing in your stomach. Blend up your smoothie and you can take it with you wherever you are off to. Make sure to rinse the cup out as soon as you finish though or youâ€™ll be soaking it over night.
This strawberry banana protein smoothie will quench your thirst and fill your stomach using the all-powerfulÂ Magic Bullet. Â Â The Magic Bullet is a perfect mixer for individual smoothies for the entire family.
Hereâ€™s to a great start to your day!
- 3/4 Cup Coconut Milk
- 1 Scoop Prograde Protein Powder
- 1 Banana
- 1/4 Cup Strawberries
- 1/4 Cup Blueberries
- Tbsp Almond Butter or Peanut Butter can be added as well.
I encourage you to experiment a bit and create your own smoothie size based on your personal needs.
In a medium to large size Magic Bullet cup add coconut milk, Prograde Protein Powder, banana, strawberries, blueberries, and almond butter.Â Blend until smoothie consistency. Drink & enjoy!