How to Quit Smoking Pot

newenglandpuritan | Feb 1, 2010 |

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Many people who have been using pot want to quit. The problem is that wanting to do something and being able to do something are two separate things. Therefore knowing how to quit smoking pot becomes very important to such people. Because, let's face it, quitting smoking pot is very difficult and it will take a plan of action in order to accomplish your goal. Let's look at how this can be accomplished.

How to quit smoking pot successfully

Marijuana is a difficult girl to break up with. The fact of the matter is that pot, despite the protestations of the pro-cannabis crowd, is a drug and a very potent one at that. Anyone who has ever attempted to quit smoking weed knows that there are difficult withdrawal effects, as well as a number of psychological effects, that make getting off this drug particularly challenging. Still people, even everyday marijuana users, are able to quit successfully and by studying their methods one can learn from their methods.

In order to successfully achieve this goal, you are going to have to make some changes that go beyond simply learning how to quit smoking pot. You see, in order to quit you will need to change a number of the people, places and things that you associate with your using. For many people, when they see just how many changes they are going to have to make, they become disenchanted and simply decide that they will never be able to do it. However, this is certainly defeatist thinking. Quitting smoking marijuana is a challenge, but it is one that can met if you are willing to go to any lengths to meet it. Here is how to do it:

The first thing that you are going to need to do is to take a break from your using buddies. I am not saying that you have to unfriend them permanently, but they are not going to be suitable activity partners for the foreseeable future. Marijuana, like any drug, carries associations for the user. When they are around the people that they used to smoke pot with, they will develop cravings to once again get high. This is the way that the brain works. If you want to become free from marijuana then that means that you can not see people who are actively using marijuana on a social level. This is a tough pill to swallow in some ways, but in other ways you probably already realize that you have grown out of your marijuana smoking buddies if you find that life unsatisfying and want to quit and they do not.

The next thing that you are going to have to do is engage in some hobbies to fill the time that you used to smoke pot in so frequently. Ask yourself what your hobbies are? What are the things that you enjoy doing and that give you pleasure. For some people these hobbies can be simple things like reading a book or watching a sporting event. Other people like more active activities that have a social component. The important thing is that you begin to stretch your limits and start to do more productive things with your time. Because, let's face it, smoking marijuana is about the biggest waste of time that you ever engaged in. Think of all the healthy and meaningful activities that you can get involved in once you are able to stop smoking marijuana. You will want to be careful to not simply replace your marijuana addiction with another bad habit that is equally addicting. The world is full of stories from people who tried to quit weed and ended up substituting alcohol or another drug in its stead. Remember, you want to quit marijuana in order to get more out of life, not to simply replace it with an another unhealthy addiction.

Another tip for quitting marijuana is to look into twelve step programs such as Marijuana Anonymous. Many pot smokers recoil at the possibility that they could be a drug addict and they want to quit smoking pot on their own, without any help from any outsiders. But is this really the smartest way to go about it? In most things in life people will gladly accept advice and counsel from people who have successfully accomplished the goal that they themselves are trying to achieve. Somehow most marijuana abusers do not think that this should be the case when it comes to quitting pot. They think that if they can not do it on their own then it isn't worth doing. They think it is better to live an unhappy life as a marijuana addict than it is to admit that they could use some help to quit smoking pot. How insane is that? Shouldn't the smart thing be, if you are trying to accomplish something, to get advice from people who have actually accomplished it? This is especially true in a case like quitting marijuana because ex-pot smokers willingly give away tips and strategies to stop smoking pot free of charge. Only a person who is most hard headed would refuse this help out of pride.

The last thing that I want to point out is that the internet has become a great resource for people wanting to learn how to quit smoking pot. There are any number of websites from person blogs to recovery websites to drug rehab websites where methods to quit using marijuana are shared openly. There are countless websites where ordinary marijuana smokers get together and discuss how best to accomplish their mutual goal. I believe that a person looking to truly successfully quit marijuana would be foolish to not take advantage of these free resources. However, the next step is up to you and you have to decide how best to accomplish this goal. You can read all the tips for how to quit smoking pot that are on the internet. In the end you have to take the steps to be successful in this endeavor.

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