Are you allergic to cats, but want to/have to live with one? If you want to relieve cat allergies, it’s important to understand the two things that cause your symptoms. Contrary to popular belief it is not their fur, but their dander (dead skin cells) and urine that cause watery eyes, sneezing, and wheezing. The good news is that it is possible to relieve cat allergies if you have mild to moderate symptoms. Take it from me, I’m allergic and I own two of them! Here are some of the steps you can take to get allergy relief.

Difficulty:  Moderate

Step 1:  Relieve cat allergies by limiting your exposure when it's practical. Do not allow your cat to sleep in the same room as you if you are allergic to cats. Those of us who work full time spend most of our waking time OUT of our home. However if you sleep for 8 hours each night, that’s prolonged exposure to the source of your symptoms! Close your bedroom door and close kitty out to relieve cat allergies.

How to Care for a New Kitten(66236)Credit: Copyright 2011 AmberdawnStep 2:  Find allergy relief and enjoy your pet. Make kitty an outdoor pet if you’re allergic to cats. Granted, there are 2 schools of thought on whether cats should ethically be made an indoor or outdoor pet. But speaking from the standpoint of how to relieve cat allergies, it makes sense to let them outside. First, you won’t have to worry about the urine triggering your allergy symptoms. Second, you can brush your cat outdoors to loosen the dead skin cells for allergy relief before it comes into the house.

Step3:  Clean often if you’re allergic to cats. If you do keep an indoor cat, clean the litter box after each use to relieve cat allergies. Also, vacuum rugs and furniture, and sweep regularly in order to pick up the hair (which traps dander). If possible, wood, laminate, or tile floors are preferable to carpet because they are easier to clean pet dander from. Dispose of the debris you sweep up outside for allergy relief after you clean.

How to Care for a New KittenCredit: Copyright 2011 AmberdawnStep 4:  Relieve cat allergies but still be affectionate to your pet. Do not rub your face on your pet. This probably goes without saying, but I said it. The closer your pet is to your eyes and nose, the more likely your symptoms will flare up. You can pet kitty in your lap, but wash your hands after if you are allergic to cats. Be careful not to rub your eyes after petting your cat.

Step 5:  Use antihistamines that are designed for indoor allergy symptoms if you are allergic to cats. Ask your doctor for a prescription to help you relieve cat allergies, or use over the counter medications for allergy relief if your doctor recommends this.

Step 6:  Find allergy relief from your doctor. Seek medical advice if the above steps do not give you allergy relief. Some people are more allergic to cats than others, so your doctor may prescribe allergy shots or other options to you for how to relieve cat allergies. For more tips on how to treat allergies, I’ve included links to more articles like this.


More Health Tips

How to get rid of chest congestion

Symptoms of allergy induced asthma