Making Confident Changes
Confidence is something that can take a long time to build up if you are starting from a point of low self-esteem. Having said that, it's important to realize that this is a challenge anyone can meet. People are incredibly resilient and they are able to overcome a variety of things. Low self-esteem is an element that can be debilitating if you aren't careful so it's essential that you work against it. That means filling your head with positive thoughts and trying to take yourself outside of an obsession of whether or not people are thinking about you. It is a process that can be difficult but the rewards are immeasurable. You can learn how to be confident by building up your experiences towards a life that you find truly rewarding.
It's important to recognize your good qualities and remember that you can build on them as well. Everybody has a starting point from which to begin and it's important to discover yours. Take some time to list your good qualities and appreciate yourself for the things that you can do. If you feel you are lacking in certain areas think about whether or not there are factors stopping you from improving. If you are the only person getting in your way, then you know where your true problem lies. For many people, challenges in life can come from outside sources but in many cases they come from your own mind. It can be a powerful thing when you don't believe in yourself, but it can also be incredibly motivating when you do.
It's important to stop negative thoughts from coming into your head when you are trying to learn how to be confident. They can be pervasive and very tricky, and many times they are part of your regular thinking. But after a while, they can come to dominate your thoughts or turn into a real part of your mindset. This can be very dangerous because you start to believe negative things whether they are true or not. It's important to turn your life around in terms of how you view yourself, in addition to trying to get outside of your own head as well. Otherwise you can be left stewing in your own juices which can be mentally debilitating.
Another thing that can help with confidence is actually achieving accomplishments based on your positive attributes. It's one thing to be able to tell yourself you are good things, but it's so much more powerful when you can match real-life actions with positive thoughts. This way you give yourself a real reason to believe in your own power and ability. Whether it's going to night school, asking for a promotion, or approaching a girl for a date, actually doing things will be very essential in learning how to be confident. When you take the time to extend your boundaries the things that one seemed so hard won't be as challenging. You might have to suffer through a few episodes of embarrassment and there might even be times when you set yourself back, but if you keep pushing forward there's really nothing you can't accomplish.