Hypnotism to quit smoking
Have you tried to quit smoking without success, if so why not try hypnotism to quit smoking? We all know about the dangers of smoking, what smoking can do to your body, and what it can do to people around you. The problem with some of the methods that are available on the market is that you are attempting to substitute one form of nicotine for another form of nicotine. For some people this might work out really well. For some people just breaking the habit of taking out a cigarette and lighting it up is enough to keep them from smoking.
The idea behind nicotine substitution is that you quit smoking cigarettes by substituting either nicotine chewing gum, nicotine patches, or nicotine inhalers. This way you are preventing the harmful substances that get into your body when you burn tobacco and inhale the hot smoke into your lungs. This substitution idea is giving you the nicotine but in a less harmful way. You gradually reduce the amounts of nicotine that are going into your body through the nicotine substitution method until you have quit smoking forever. The problem with this method is that some people cannot wean themselves off the nicotine and become addicted to the nicotine substitutes instead of smoking cigarettes. It can be said that this is better than smoking cigarettes in that you are not putting any more of the harmful chemicals into your body, but you are still taking nicotine in, which sort of defeats the purpose.
So how can hypnotism to quit smoking help you? The problem with hypnotism in general is that it has become synonymous with the guy with a pocket watch waving in front of your face, trying to put you sleep with a little bit of hocus-pocus nonsense. None of us believe this and find it difficult to put our faith into such quackery. The reality behind hypnotherapy to quit smoking is that the hypnotherapist will attempt to implant a barrier between your conscious mind and smoking cigarettes. The barrier could be in the form of making you feel nauseous whenever think of smoking a cigarette. The idea is to implant the thoughts so deeply into your subconscious that you cannot go against it.
Everybody knows the dangers of smoking. The dangers are not only to your physical health but also to the health of the people who are in your vicinity when you are smoking. The benefits to the smoker who finally quits are enormous. The benefits can be life changing allowing you to live a fuller and more vigorous lifestyle.
The first time you attend a hypnotherapist for quit smoking hypnotism you will be told that the method may not work you in one session. Some people actually take quite a few sessions before the thoughts can be implanted into their subconscious mind. But rest assured, if you give hypnotism to quit smoking a chance it will work for you.
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Comments
Electronic smokeless cigarettes can work for those where hypnosis hasn't. It gives them the nicotine enjoyment without the tar, which is what causes the health issues. Just a suggestion for some.
I've heard this works!
Very thoughtful piece of writing that has given me knowledge on this subject...it was well written, and is definitely an asset to the IB site as a whole
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