Insomnia Symptoms

Sufferers of insomnia have difficulty in falling asleep and if they do fall asleep from fatigue in staying asleep. Their problems may include physical aches and pains. But when those aches and pains are treated with medication, they are still unable to fall asleep. Symptoms of an insomniac include a vigilant mind that does not take a cue to fall asleep when its body is in bed.
An insomniacs mind has been stuck on awake. Most of the Insomnia Symptoms are mental. Their mind is constantly racing with disjointed thoughts. True insomnia can be differentiated from other sleep disorders in the insomniacs inability to fall asleep even if physical symptoms have been treated. The mind's vigilance is set on high. The insomniac can't even tell himself that their is no problem because he knows better.
Those who have true insomniac symptoms may have levelled off in the amount of sleep they actually need. For example, an elderly person may no longer need 10 or even 8 hours of sleep. But society has an ingrained notion that every person needs that much sleep. Some elderly people may only need 4 hours of sleep. When they insist on staying in bed for 8 to 10 hours their mind reacts and disjointed thoughts and feelings of anxiety ensue. Going to a sleep disorder clinic may get the insomniac relief.
What would be ruled out would be insomnia due to substance abuse, another medical disorder, or real problems at home that are causing the insomnia. None of those reasons for inability to sleep could be categorized as insomnia symptoms. They can fit in with some other medical or legal problem. A true insomnia symptom involves the mind of the insomniac that has been turned on and no longer responds to control by the personality that is awake and in charge or thinks he is. As can be seen, insomnia as a diagnosis is very rarely given or given alone without some qualifying condition.
Symptoms of insomnia can include schizophrenia, bizarre thinking, acting out in ways in congruent with the social context of the person. There are some key Insomnia Tips that you can learn as you get older. And a person who does not exhibit those symptoms may not be suffering from insomnia but may be needing less sleep as he grows older.