alternative for acid reflux sufferers who can't live without their caffeine
fix. Avoidance of both regular and decaffeinated coffee is generally
recommended for heartburn patients due to the acid they contain, which can
contribute to significant pain and indigestion. Low acid coffee could be the
answer to these problems, as it is roasted in a way that eliminates much of the
acid without having a negative effect on the taste.
The roasting process of the low acid coffee beans is altered to reduce as much as 25 percent of the total acid content â great news for sufferers of acid reflux. While 25 percent may not seem like that much to the casual coffee drinker, patients who experience chronic heartburn will realize that this is a huge reduction. Some brands of low acid coffee claim to contain up to 50 percent less acid than the leading regular and decaffeinated coffee on the market.
Puroast is one such brand. They have sponsored scientific research on the use of their low acid coffee. Recent studies conducted by the University of California have shown that this particular brand contains at least 50 percent less acid than other brands. The study also showed that close to 90 percent of people who consumed the coffee experienced symptom relief from gastrointestinal discomfort. These results clearly indicate that the reduced amounts of acid are beneficial to anyone with indigestion problems from drinking regular coffee.
The acidity of common coffee irritates the stomach, which can cause or exacerbate indigestion, heartburn, and acid reflux in susceptible individuals. By drinking low acid coffee, you stop this process at the source. There is no stomach irritation, which means no acid reflux. Coffee increases the production of gastric acid levels and decreases pressure in the esophageal sphincter, which leads to acid reflux and esophageal reflux. Low acid coffee, on the other hand, prevents this increase in gastric acid, and the decrease in pressure.
In addition, cold brewing regular coffee has also been suggested as an alternative to buying low acid coffee. Regular ground coffee can be used, and it is believed that the method reduces acid naturally. In fact, some manufacturers claim that cold brewing results in a low acid coffee containing up to 67 percent less acid. Special cold-brewing machines are available to acid reflux sufferers who still want to enjoy their favorite coffee without the pain. You could also try cold brewing your own low acid coffee, if you were so inclined.
No matter how it's prepared, low acid coffee is becoming a trend for sufferers of acid reflux disease. Many coffee shops around the country have begun to serve their own version of low acid coffee. If you're the type to stop in for a quick cup on your way to work, ask your favorite coffee shop if they have any low acid alternatives, or if they'd be willing to carry them for you. Don't give up on your love of coffee just because you've been diagnosed with acid reflux â low acid coffee may be the answer you didn't even know you were looking for.