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Chinese food(109595)

This image is originally part of the article Healthy Food Choices in Chinese Restaurants

If you think that Chinese food served without sauce is unappetizing, you may settle for steamed dishes and ask for sauce on the side, and dab it moderately. A few Chinese restaurants likewise serve up steamed fish dishes that are seasoned with light ginger/soy sauce or some variation thereof. These sauces are normally low in fat making the fish a great choice even when the sauce is already on.

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