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How to Grow Hair Faster with Omega 3s

This image is originally part of the article 50 Natural Ways to Grow Hair Faster

You can grow hair faster by including more omega-3 fatty acids in your diet. You can do this by eating fatty fish like salmon and mackerel, eating plant-based omega-3s like walnuts, or taking an omega 3 supplement, like the top-rated omega-3 supplement on Amazon.

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