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Walk Around the Parking Lot

Credit: jppi - http://www.morguefile.com/creative/jppi
This image is originally part of the article Exercise at the Office to Avoid Being an Office Couch Potato

When you have to meet with one or two other people, consider having a walking meeting. Even a stroll around the parking lot will burn calories and keep you alert for the rest of the day. This is especially helpful during the afternoon hours when lunch is processing and trying to entice you to take a nap.

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