In addition to eating the right foods to improve your memory, there are many good memory supplements that you can take to enhance your memory. These are supplements that it is hard or impossible to get in your ordinary diet, but can make all the difference in improving your memory.
Here Are The Best Supplements for Improving Memory:
This is probably the highest recommended memory supplement on the market. It increases blood flow to your brain and increases concentration when studying and improves recall. It increases the brains natural production of ATP, as well as it’s use of glucose and is one of the best memory increasing supplements on the market today. It is also a natural product of periwinkle plants and costs $9 for two months of supplements. It is recomended my many experts on supplements and memory improvement.
This supplement boosts mental performance, protects the brain and even has been found to help liver processes. It is $13 for a bottle which will give you about a month of memory boosting power!
This traditional Indian herb is an all natural supplement that has been used in traditional asian medicine for years. It improves concentration and contains phytonutrients that reinforce the brain’s ability to memorize things. You can buy a month’s supply of Bacapa extract for about $5.
L-Carosine: This is an anti-aging supplement that will protect cells (particularly brain cells) against deterioration. While it is great for general health this supplement will improve memory and stop decreases in mental function. It is also an antioxidant which helps improve memory. Buying three months of this memory increasing supplement will cost about $15.
Acetyl l- Carnitine is an important amino acid that helps change choline into acetylcholine. Acetylcholine is one of most important neurotransmitters and helps different parts of the brain communicate with each other. It also helps with energy production and is sometimes used by body builders as it can aid muscle growth with excercise. You should take between 250 mg and 1000 mg a day for the best results. You can buy Acetyl L-Carnitine online at Amazon.com for between $15 and $20 for a bottle.
Ginkgo Biloba increases blood flow to your brain, delivering it the oxygen that it needs. It is anall natural mental boost derived from one of the oldest trees on earth! You can purchase about 2 months of ginkgo for less than $10.
Huperzine A is a supplement made from a chinese moss. Huperzia serrata, the moss, has been used for years to increase the swiftness of learning, boost memory and fight memory loss with old age. It has been recently been tested and the findings have supported these claims along with it being a quick memory improvement for exams or tests. Buy a month of this memory supplement for $10.
This chinese and japanese mushroom has been found to decrease the onset of dementia, boost mental performance and stimulate brain cell growth. It may also be useful in preventing ulcers and other health benefits. Buy a month of lion’s mane mushroom for $9.
Alpha GPC (Glycerophspocholine) is clinically proven to increase mental acuity, memory and higher brain functions along with improved ability to focus and increased attentionlength. It should not be taken by pregnant women. A month of Alpha GPC will cost about $14
This memory improving supplement builds the membrane of the cells in your brain. This is an important supplement for memory, particularly in older people as the body slows natural production of PS as they age. It will cost about 8 dollars for a month.
This is an amino acid that reduces stress response and improves mood and mental function. It is also a concentration enhancer. You can get it for $12