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Menopause and Women's Health

By Edited Nov 13, 2013 1 0

 Menopause will affect all women at some point in their life. For most women menopause strikes between the ages of 45 to 55 with the average age being around age 51- according to MedicineNet and many other medical sources. Menopause affects women's health in more ways than just stopping their menstrual cycle and signaling the end of ovary function. Women's health can be affected by menopause in both positive and negative ways, some of which we will touch on in this article.

Aging is Natural

Menopause-How It Affects Women's Health Negatively

Cardiovascular (Heart) Disease

Menopausal women are at a higher risk of cardiovascular or heart disease than those who have not yet hit menopause. It is thought that this higher risk factor is caused by the declining levels of estrogen that takes place naturally in a woman's body during this process.


Another negative health effect of menopause on a woman's health is the thinning of bone that occurs after menopause has hit. The thinning or deterioration of bone and bone density can put women at it greater risk of bone fracture.

Urinary Tract Infections and Incontinence

The decrease and loss of estrogen production that takes place in a woman's body during menopause can lead to a number of urinary difficulties most of which are caused by thinning tissue and loss of elasticity. These issues typically showcase themselves in the form of incontinence and bladder infections.

Weight Gain

Estrogen plays a big role in forming a woman's body when menopause hits- most women report noticeable weight gain in their thighs and more often in the tummy area. The weight gain is not a health concern for all women this can cause health concern in some.

Other Negative Effects of Menopause

Skin and Hair

The loss of moisture and elasticity in the skin associated with the loss of estrogen and the continued production of testosterone can lead to several different skin and hair conditions. This can include such issues as: wrinkles, dry skin, exacerbated acne or abnormal hair growth in places such as the facial area and chest.

Menopause-How It May Affect Women and/or Their Health Positively

For some women menopause means the end to other frustrating and sometimes painful conditions. So for some it's not always something to look at negatively. Some of the pre-existing conditions that may be eliminated are; endometriosis, uterine fibroids, menstruation-not to mention the need for birth control.


It is important in your daily life, whether or not you've hit menopause, to take steps to ensure your health. In making your health a number one priority you can help counter the increased risk of heart disease and osteoporosis that comes with menopause. Things a woman can do to stay healthy after menopause include: stop smoking, exercise regularly and maintain a healthy diet.

Since there is no cure for menopause -as it is not a disease- the best treatment option is to treat the individual symptoms. Not every woman or symptom is the same so treatments may vary from one woman to the next. Talk to your doctor to find out what you could be doing to treat the symptoms of menopause such as: hot flashes, mood swings, night sweats, vaginal dryness, worsened acne, urinary incontinence and UTI's. A quick search and review of customer feedback can also provide insight as to good herbal and natural supplements for menopause and menopause relief products.



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