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Must Know Tips to Avoid Wrinkles

By Edited Apr 9, 2014 1 1

When people think about aging, they tend to start to worry about how they are going to avoid wrinkles. Wrinkles on the face tend to make people look older then what they really are. These are the lines of age that can make it look like you have lived a rough life. In this youth obsessed society, it is easy to see why people would want to find any way possible to avoid wrinkles without having to resort to surgery later in life. The options once you have wrinkles to reduce the appearance of wrinkles is not as easy as the must know tips to avoid them.
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Tip One
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The most important thing that you can to do avoid wrinkles at any age in your life is to stay out of the sun. The sun is very harmful to skin in many ways and thankfully the world has started to stand up and realize this. There are many ways to minimize the amount of sun that gets on your face. The first step is to put an SPF of at least 15 on your face multiple times through out the day. Sunscreen has a tendency to wear off through out the day. If you are left unprotected then you will not successfully avoid wrinkles.
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Wear a hat when you go outside to keep the direct sunlight off your face. A sunscreen can always use an extra hand at keeping your skin safe and wrinkle free. The wider the brim of the hat, the better the protection to your skin. This simple addition to your wardrobe will help you to spend the later years in life trying to reduce the appearance of wrinkles.
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Tip Two
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You need to moisturize your skin. People who were blessed with oily skin when they were born will be less likely to show wrinkles as they age. The reason for this is that dry skin tends to wrinkle and crease faster then oily or moisturized skin. This is why applying moisturizer in the morning and at night is a must to avoid wrinkles. Many moisturizers include sunscreen in them so you are getting a two for one in the fight against wrinkles.
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Tip Three
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Healthy living when it comes to your diet will help you to avoid wrinkles in the long run. Yes, you are what you eat. Well more importantly, you look as healthy as you eat. There is a basic idea to healthy eating that will help your skin to fight wrinkles and it is called oil. Ok, there is no need to go running. There are healthy oils that you should keep in your daily diet. They help you to be healthy on the inside and keep your skin looking its best and wrinkle free on the outside. These oils are the ones found in nuts, olives, and avocados.
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Tip Four
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You can use wrinkle preventive products now to avoid wrinkles in the future. There are many great preventative products on the market that are designed to prevent wrinkles from forming on the face. Some are as simple as a moisturizer, while others include retinal A to minimize the small wrinkles that may already be beginning to show. The best advice is to find a product that you are comfortable with, suits your needs, and is within your budget to get the most out of this tip.
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It is really not that difficult to avoid wrinkles. There will always be people who genetically will age better then others. There skin will not show a single line or crease well into their 60's. This does not mean the rest of us need to give up on the fight. All we have to do is to follow these simple tips to keep our skin young and beautiful
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Comments

Jun 16, 2010 2:22pm
EllenAlanna
Good Article!
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