Acne can cause a lot of issues for a variety of people, both teens and adults and can be fairly stubborn to get rid of. Acne appear on the body as whiteheads, blackheads, and pimples. While acne is most commonly found on the face and head, acne can also be found on the buttocks, shoulders, legs, and back.

While there are quite a lot of artificial and man-made treatments available to treat acne, there are also a lot of natural, safe, and effective ways that you can use as well. These natural treatments for acne are often very affordable to do and you don't have to worry about some terrible side-effects that some of the more extreme non-natural treatments have.


Zinc is a popular home treatment for acne. Research has shown that Zinc can be somewhat effective to cure acne but not as good as antibiotic medication that is available. Since Zinc is a decent treatment, but not the best, you may want to consider different remedies for acne especially when scarring can occur due to severe outbreaks.

Zinc does have some side effects that you need to watch out for which include a metal taste your mouth as well as a upset digestive system. High doses of zinc can also weaken your immune system, cause anemia, or even cause some heart problems. Zinc can also stop the absorption of magnesium and iron form food. Also, when combined with the diuretic, amiloride, Zinc could end up building up in your body to an unhealthy and toxic level.

Zinc can be naturally ingested through a diet of high protein foods like beef, pork, and lamb. In chicken, the dark meat contains a significantly larger portion of zinc than the white meat. Other sources of zinc are peanuts, peanut butter, and legumes. Fruits and vegetables are not significant sources of zinc.

Tea Tree Oil

Tea tree oil is one of the most popular home treatments for acne. Basically, all you need to do is take the oil and apply it to the acne. The oil is completely natural and can significantly reduce your acne symptoms.

Tea tree oil is a clear to pale golden essential oil. What an essential oil is is an oil that carries the distinctive scent (or essence) of the plant it is from. Taken from a plant native to New South Wales, Australia, it is typically diluted because pure tea tree oil can be a skin irritant. How tea tree oil works is when applied to the acne lesions, the natural anti-bacterial properties of the oil kill the Propionbacterium acnes, the bacteria that lives on your skin associated with acne.

Other articles you may be interested in:
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Find out more information about acne and treatment at Leading Acne