Have you ever thought the importance of glucose in our body? It is required by the body for the production of energy and carbohydrates from our diet. The body cannnot function smoothly if it has insufficient glucose which is the main source of energy. However, high glucose levels can be the reason behind serious health complications like stroke and diabetes. Blood sugar is the common name for glucose in blood. If serious fluctuations in its levels are not treated at the appointed time, they can prove to be deadly.
Below is a visual aid for normal blood sugar levels for women that might assist you understand what high and low levels are.
Normal Blood Sugar Levels Chart for Women
- Normal Blood Sugar Range - 70 to 140 mg/dl
- Post Meal Value: 2 hrs after the meal may rise up to 135 to 145 mg/dl
- Post Meal Value: 1 hour after the meal may rise up to 180 mg/dl
- Random Blood Sugar Levels - 70 to 140 mg/dl
- Normal Fasting Blood Sugar Levels - 70 to 100 mg/dl
The level of glucose in the blood can fluctuate to an extent throughout the day. In normal situation, the levels are in low range at daybreak and begin to rise after taking in some food. As described above, both men and women need multiple tests in order to measure the level of glucose in thier bodies correctly. For women, the normal level ranges from 70 to 140 mg/dl but at times goes up to 180 mg/dl within one hour after food is taken.
Glucose levels are mostly measured randomly throughout the day or after fasting. The range of normal blood sugar levels, when measured randomly at anytime of the day should be from 70 to 140 mg/dl. On the other hand, the fasting blood sugar level is measured after abstaining from food for at least eight hours. A person is required to abstain from eating or drinking except water for at least 8 hours in order to measure their glucose using this test. In this test, levels from70 to 100 mg/dl are considered normal blood sugar levels for women.
The level of glucose can go up slightly above the normal level for about one or two hours after eating a meal. Usually, a 2-hour postprandial blood sugar test is used to measure the normal levels two hours after eating a meal. As mentioned earlier, 70 to 140mg/dl is the accepted result. The oral glucose tolerance test is for measuring blood sugar level as well. A few hours of fasting is needed after which the examinee is given to drink a glucose-rich solution in order to perform this test. After an hour a blood test is performed to determine glucose tolerance after which blood sugar becomes normal again after an hour or two. In this test, anything below 140mg/dl is considered as the normal value.