Diabetics have a lot of health and lifestyle issues to keep in mind and tend to. Diet is an extremely important part of managing diabetes better as is staying active and purposefully exercising. The trouble that many diabetics fall into however is in the maintenance of their feet. Following proper diabetic foot care routines is often the downfall that many diabetics experience.
What Is Diabetic Foot Care
Proper diabetic foot care also suggests that patients wear the right shoes at all times. When exercising you should always wear the best diabetic walking shoes, when lounging at home you should always wear good diabetic house shoes, and at all times you should wear good diabetic socks. Wearing the right medical footwear helps dramatically in protecting the feet from injury as well as from managing injuries from getting worse.
Through good diabetes management nerve damage can be slowed or stopped but not reversed and repair to the capillaries in the feet can be restored but only over long periods of time. You don't want to wait until problems arise before you start caring for your feet either because a major foot injury can slowly deteriorate your entire body… especially when infection sets in.
Diabetic Foot Complications
Most people as they experience these feelings they take the time to remove debris in a shoe, clean and dress a cut or wound, or readjust a shoe that is rubbing your foot the wrong way. If a blister or sore is developing a typical person will stop walking so that the wound stops getting bigger. In diabetics neuropathy causes these wounds to worsen before they are noticed and unfortunately they are less able to heal due to blood circulation problems in the foot.
Because of these complications many diabetics end up losing limbs simply because the wounds and infections in them are severe enough that they threaten the health of the individual. And unfortunately when these major foot complications arise the management of diabetes suffers because of newly limited mobility problems. After all, it's hard to exercise and stay active when you can't walk or get around on your feet.
How Better Diabetic Foot Care Can Improve Quality Of Life
Because the complications of diabetic foot injuries are so severe taking the extra time and care to ensure better foot health in diabetics occurs can actually improve the quality of a diabetics life. Diabetes management is often dictated by one's ability to stay active and keep weight down. As activity levels decrease and weight increases blood sugar control gets harder and harder. Obviously having feet that are healthy will make exercise and physical activity an easier and more enjoyable endeavor.
Similarly wearing the best diabetic socks that money can buy can help keep your feet dry while also minimizing pressure points that seams on cheap socks often inflict. Seams on the sides of your toes and the balls of your feet can sometimes cause sores in delicate feet so not having them at all can help in keeping your feet as healthy as possible and in keeping you as active as possible.
Foot Wound Inspectionthe best socks for diabetics is not difficult. Diabetic foot care is not a problem in terms or using the right tools and protection for the feet – the problem for many people simply has to do with identifying injuries early on.
If you ask any doctor about what a diabetic needs to do to follow the best foot care habits he or she will tell you that they have to closely monitor their feet for injuries and wounds so that they can be dealt with as early as possible. Diabetics are in fact encouraged by many physicians to inspect their feet in detail multiple times a day in addition to any time a shoe come off the foot.
When a diabetic is removing their shoes and socks they can see wounds when they are very fresh. This gives them the ability to clean them and dress them with topical antibiotics before infection sets in and before the wound gets worse. By staying on top of this inspection process ideally a diabetic foot will stay healthy despite decreased blood flow and decreased sensation.proper diabetic foot care at all times can both extend your life by keeping you active and able bodied but can also give you a better quality of life because it can help keep you able to enjoy life experiences that require mobility and activity. One's quality of life is greatly influenced by the experiences of living life and if you are confined to a wheel chair or a cane and not able to et out and experience life then living can be less fulfilling.
If you or a loved one you know has diabetes then make sure to fully understand the importance of practicing proper foot care, wearing the right shoes and socks, and learning how to better dress wounds and stop infection before it starts. It's worth it for your long term health and worth it for the enjoyment you need to get out of life and it's worth it for your friends and family that only want the best for you.